Health Goals, Girls in Togas (and a Bikini)

“Trying is the first step toward failure.” – The Simpsons

bojack

I want to get my face on a coin – that way I achieve my goal to help make change in the world.

One thing that I’ve decided to focus on even more in 2020 is my health.  Even if I followed all of Dr. Sinclair’s advice (Living Forever, The Uncomfortable Way), I’m still getting older although my immortality is working out so far.  In some respects I think that we might be in for some very interesting times in the next few years, so being in better shape than I am now would probably be a good idea.  Besides, as Pugsley gets older, taller, and stronger if I don’t do something he’ll wake up one morning and say, “I’m going to break you, little man.”

One way to do that is to keep my life under constant review.  This isn’t new, at all.  The Romans may be dead, but I contend that Roman philosophy dating from the first century A.D. is valid today.  Heck, current American civilization looks a lot like Roman life around that time.  In reading Seneca’s Letters, I saw a conversation where he described checking into a hotel, looking down from the room at the fitness gym next door.  A little later he described that the Romans had regulations on boat speeds in particular areas.  It was like California, but only 30% of the population in Rome were slaves.

hera

Romans on diets were happy when their togas went from L to XL. 

In particular, one of my favorite philosophers of the first century was Seneca.  Seneca was a stoic, but had managed to make a considerable fortune open a chain of all-night toga laundromats.  It was there that the togas were washed with water from the sea tides.  Occasionally, a batch of this water would get too stiff from the added starch used to flatten the togas so they weren’t wrinkled.  That’s where the Roman expression, “beware the tides of starch” comes from.

Okay, but what Seneca really said was:

“I will keep constant watch over myself and will put each day up for review.  For this is what makes us evil, that none of us looks back upon our own lives.  We reflect only upon what we are about to do.  Yet, our plans for the future descend from the past.”

– Seneca

Before I read that particular passage, I had bought a little Moleskine® notebook for just that purpose.  When I said, little, I mean it.  It’s really small – just a little larger than a 3×5 notecard.  It’s small enough I can fit it in my wallet.  I bought it for a very specific purpose:  to reflect on progress towards my goals, specifically my health related goals for 2020.

keeper

Her parents even named her Annette.

Each day I write down several things:  how much and what I ate – if I ate anything (The Last Weight Loss Advice You’ll Ever Need, Plus a Girl in a Bikini Drinking Water), how much I exercised, what weights I lifted and how many repetitions, my morning and evening weight, and whether or not I felt that aliens had put pods near my house that would turn into an exact duplicate of me if I dared fall asleep.  Those are a few of the things that go into the book, though not all of the things I put down.  It doesn’t take particularly long to write it down – just two or three minutes.

I find, for me, the process of writing this data down makes it more real somehow.  And it makes me jump on the scale on days I’d rather not (like after Thanksgiving) so I can get the data.  And collecting that data and writing it down is important.  It makes me face the cold, hard objective truth and holds me accountable in an equally objective manner.

So, I record what I’ve done, and how I’ve lived as it relates to my goals.  When I’m fasting, I write about that progress.  I also record how much I’ve slept, because even though I know that sleep is no substitute for caffeine, I also know that I’m probably not sleeping enough – though I would say that the passengers in my car seem to get unreasonably angry when I try to take a short nap.  “Are you trying to kill us?” they ask.

Worrywarts.  The road is practically straight.

drool

Sometimes I wake up grumpy – other mornings I let her sleep in.

Writing those experiences and activities down also help me celebrate victories – and holds me accountable for lapses.  It also sets up a feedback loop.  Nothing makes the next lunchtime session on the treadmill more focused than seeing that I gained weight the last week.  But present me certainly doesn’t want to make life worse for future me by setting future me up for a failure.  Writing things down changes outcomes.  I certainly don’t want to write down failures.  I mean, one time someone told me I tended to blame others for my failures.  He was right.  I guess I get that from my mother.

But in reviewing the past, and in reviewing my failures, I don’t, and won’t use past failures as a club.  I don’t allow them to poison my future.  Instead, I use failure as a lever.  Since I caused the failure in the first place, more than likely I can solve it.  Unless it involves communism.  Then you’re on your own – you should have seen the red flags.

kim

I’m hoping Kim declares war on his real enemy:  Twinkies®.

I also use this time to reflect on the things I did to take me towards my goals, and the things I did that take me away from them.  It sounds overly simplistic, but most people would be far healthier if they just made several small changes each day about what they eat, how much they work out, how much sleep they get, and what is the appropriate amount to pay for a hooker in Tijuana*.  $3.50 is probably a little low.

Weakness is powerful, so having to write down every time I make an error is one way make me more powerful.  It also strengthens the cause and effect relationship between my action and the outcome.  This further makes me accountable.  Dangit.

In a sense, this is (sort of) a sequel or companion piece to Wednesday (Focus is a Key to Life and Look a Squirrel!), and ties to focus.  You can have a plan, but if you don’t collect data and don’t analyze it regularly, you’ll never focus on it – it’ll be like an objective your boss gives you and then never mentions again – it simply will never get done.

  • If you write about it, you will focus on it.
  • If you measure it, you will manage it.
  • If your ego is against it, you’ll never measure it.

gob

“I’m a failure – I can’t even fake the death of a stripper.” 

I heard an interview with Penn Gillette, the Penn part of the illusionist duo Penn and Teller.  He was talking about his recent weight loss.  He mentioned what he thought his starting weight was, but then added, “I really don’t know how much I weighed at my heaviest, no one does.”  What he was stating is that his ego wouldn’t let him step on the scale at that higher weight – he simply didn’t want to know that answer.  It wasn’t until he’d started losing weight that his ego allowed him to start measuring.

And start managing.  And start tracking.

And start winning.

*I have never been to Tijuana, but I saw a Cheech and Chong movie once where the plot involved them making a van out of marijuana in Tijuana, so I feel I have some expertise.

Focus is a Key to Life and Look a Squirrel!

“Maybe we’re at war with Norway?” – The Thing

norway

The Norwegians have the best parties – Fjord Fiestas, you could call them.

You’ve been there.

There’s a state where you experience full awareness.  But it’s full awareness of a very specific kind.  There is no past.  There is no future.  There is only now – the immediate now.  You cease to be aware of anything but what you are doing.

You have become a verb.  You are lost in the moment.  You are the moment.

This state transcends time.  Minutes, hours can pass.  It seems like an instant.

This state has a name.  It’s not tequila.

It’s focus.  But tequila is a close second.

When I was in athletics in high school, coaches would tell me to “focus.”  That was it.  I think they told me that because they knew focus was important, and or maybe because that was what they were told when they were in high school.  But they could see the impact that focus had on an athlete in a game, or a wrestler in a match.  The difference between a focused player and one that isn’t focused is . . . sorry, what was I saying?

Anyway.

distracted

Well, the string certainly looks alive when it’s on a bikini.

What advice did we get with the command to focus?  Well, in my case, none.  I was expected to figure it out.  I drilled takedowns in wrestling hundreds of times.  Tackling drills for football?  Again, at least hundreds of repetitions.  Sprints?  I think I did thousands of those, or at least it felt like thousands after practice was over.

How much time did they my coaches spend on teaching us focus and mental preparation?

Umm, I just told you.  They told us to be focused.  That’s it.

And I’m not complaining, some of the coaches were outstanding by any definition, and in one case objectively the best coach in the history of the state where I grew up in his sport.  I don’t know, maybe they all thought that focus was second nature to some people.  And maybe it is.  But not to me.  I get distracted by something as small as a bikini.  Heck, if I had a dollar for every time I got distracted, I wish I had a beer.

Gradually, I figured it out, or at least figured it out as best as I could.  Fast forward to this weekend:  I caught myself telling Pugsley to focus before a wrestling match.  I had a moment of epiphany.  What does focus even mean to a kid whose entire life has been distorted by the distraction of technology?  How do you even describe it?  Maybe, perhaps, I could help him figure it out after his batteries died.

aztec

How many Aztecs does it take to change a lightbulb?  None.  The Aztec Empire dissolved hundreds of years before the lightbulb was invented.  For some reason my kids don’t like my lightbulb jokes.

It’s true that in our lives, physical preparation in athletics or training for work often takes precedence for the mental preparation for what we do.  The physical preparation is easy to see.  It’s easy to objectively measure.  How many pushups can you do in one minute?  At work, the training for the job can be measured in certificates and completed coursework and compiled grades.  And don’t ask candidates to prove how many pushups they can do in one minute no matter how amusing you think that might be.  Have them do something like wax your car instead.

But mental preparation is tougher.  You can’t directly see it.  But yet it’s crucial to performance in nearly everything we do.

In athletics, the mind must be ready for the task at hand.  If you’re wrestling, you’re going to war.  You’re preparing to try to spend the next six minutes making the other guy regret he ever stepped on the mat with you.  A bad place to be is to focus on what can go wrong before a match.  A better place is to focus on the moment – to understand that no matter what happens, there is a way.

If I focus on what happens if I lose, I will wrestle not to lose.  If I live life focused on what could go wrong, I will live life not to lose.  My entire life would be spent in damage control, defending against failures that may not even exist.

focus

Whoa!  This is most excellent and triumphant!

The solution is focus.  I wasn’t born with it.  But focus can be taught.  There’s even John Wilder’s Patented Focus List®, presented below with only limited commercial interruption thanks to a generous sponsorship by the MacArthur Foundation™ (hint, hint, I’m still waiting for my #GeniusGrant).

  • Know what you want. This is basic, but yet there are hundreds of people walking around who don’t know what they want out of life.  In sports, it’s easier – people want to win.  Some more than ever.  But we’ll talk more about that next Wednesday.
  • Believe that it’s possible. I had a boss that was exceptional at this.  He often had more belief in me than I had in myself.  But if you don’t believe that what you’re doing can be done, you’ll find ways to make sure that you’re right.  Plus believing it’s not possible is one way of making an excuse for failure before you start.  Heck, most things are impossible, right up until someone does them.  But enough about me losing my virginity.
  • Know every second counts. Clocks are unrelenting.  0:00 is coming.  Every second that passes without you taking action is a second that can never come back.
  • Give everything, right from the start. Closely tied to using every second, is using every bit of you for every second.  It’s your force multiplied by your time that is your momentum.

calc

See, it’s so simple a fifth grader could derive it.

  • Prepare relentlessly. That means working through every detail you can, and as close to the real thing as possible.  I guarantee your opponent is.  Well, one of them is.  When his iPhone® battery is dead.
  • Focus on winning, not losing. Reasons eloquently established above.

ccamp

Too soon?

  • Lock out distractions. Everyday life tends to intrude in your brain.  Push it back.  Like an ex-wife it will be there after you’re done.
  • Avoid feeding your ego. Your ego, that part of you that holds all of your self-importance?  The ego that thinks that people remember silly mistakes you made?  It will fight with everything it has to be protected – it will sabotage you to prevent you doing your best.  Sure, in rare circumstances people will remember your silly mistake (putting hydrogen in that dirigible, for instance), but that’s not the norm.
  • Have confidence in yourself.
  • Have faith. I’ve been lucky time and time again.  I know the old saying that “luck is what happens when preparation meets opportunity” – but that was the Roman Stoic philosopher Seneca who said that.  And where is Seneca, hmm?
  • Remember why you’re here – not a specific way to win, but to win.
  • Focus on now, not the next game. Nor the next match.  Nor the ride home.
  • Use your tension to build focus. Being nervous is okay, and can, if used properly help your preparation.
  • Use music. There is nothing that so impacts emotion and sets mood than music.  Good rock music helps a workout.  Appropriately aggressive music helps focus – Come Out And Play by the Offspring, or Electric Worry by Clutch or even Shoot to Thrill by AC/DC come to mind.  Please feel free to suggest your favorite music that psyches you up below.  I promise not to make too much fun of your choice, unless you pick something like Madonna or Justin Bieber.  Yes, that includes that odious little man, Phil Collins.  He knows what he did.
  • Have a routine, once you get it right. Play the same songs every time.  Play them in the same order.  Spend the same amount of time warming up each time.
  • Be ready physically. We’ve spent all this time getting your mind ready.  It would be a shame if your body weren’t ready, too.
  • Have a strategy. Execute it.  Having a strategy is important.  Having the courage to execute it is important, too.  Will it have to be sufficiently broad to account for surprises?    But why do you have to bring broads into it?
  • Don’t deviate from the strategy too soon. There may be a time to give up on your plan, but it’s not immediately.  Unless it is.  This is more of an art – there is absolutely a time when Plan A will fail, and you’re stuck with Plan B.  Or Plan C.

Okay, I never said it was a short list.

One other piece of advice:  Be as outcome independent as you can be.  The poem If by Rudyard Kipling makes this point well (The Chinese Farmer, Kipling, Marcus Aurelius, and You). Winning everything you try, every time you do it is impossible for everyone.  But after the victory or the loss, you will remain.  Yes, losing sucks.  But the outcome of any specific event in your life is much less important than the input that got you there, which is (more or less) something Seneca also said.

homer

I swear, I got lost for 20 minutes looking at Bill and Ted related information while writing this post.  The Internet is the devil.

Yes, you read that right.  You can’t control every outcome.  But you can control your attitude.  You can control your effort.  You can control a large part of your preparations.  You can control the virtue of your actions.  If you do all that and still lose?

Winning is still better than losing.  Winning is always better than losing.  Losing sucks, and you should never really be proud of it – it will become a habit.  But look for the lessons you can pick up for next time.

More next Wednesday when we look at how this impacts the rest of your life.

(And don’t forget to leave your psyche up to be aggressive music suggestions in the comments.)

How To Spot Propaganda In 2020, Featuring Stonks

“PBS, the propaganda wing of Bill and Melinda Gates.” – The Office

pledge

Okay, and what does anyone do with two new “tote bags” every year?  How many objects do you need to tote?

I used to listen to National Public Radio® (NPR™) on the way to work.  Sure, I like music, but the local radio stations are simply horrible.  NPR© had a good mix of news and information.  Of course it was left-leaning:  it’s in the name – “Public” radio – and at least 55% comes from reliably liberal sources like universities, foundations, the Corporation for Public Broadcasting™, and Fedgov.  But it was left-leaning in the “Kinda Feminist Grandma Who Just Didn’t Want To Be Called Sweetie At Work” way, and not in the “All Who Oppose Us Will Be Re-Educated or Shot for Comrade Sanders” way.

Listening to them wasn’t new for me – I’d done so during the latter part of the years when W was president, and during many of the Obama years.  There was a detectable liberal bias, which was understandable given that they have trouble with the capitalist system.  Why, one time when I was tending bar, an anthropologist, a philosopher, and a journalist walked in.  I said, “Hey, Brad.  Still no job?”

Arizona State University and Texas A&M recently did a study about bias in journalism and found that 4.4% of financial journalists described themselves as “somewhat or very” conservative.  The totals for those that identified as “somewhat or very” liberal?  58.5%.  If you wondered why the journalists were crying on election night back in November of 2016, this is it.

Journalists are lefties, and they’re surrounded by other lefties, and probably don’t even know anyone who would claim to be on the Right.  And those in the study were only financial journalists, who one would expect to be somewhat more “conservative” than journalists as a whole since they could probably do basic addition.

stonk2

I guess I was fine listening to NPR© because I felt I was good at filtering out the bias that I heard.  A lot of news is just facts, and listening to NPR™ was good because I liked to get a second version of the news – and sometimes the stories that NPR® brought up were utterly different than I’d see on my regular run around the web.  It was nice having the variety.

The decision to stop listening to NPR© was gradual, but I certainly remember the first big day that led me down this path – it was August 2, 2016 when then-candidate Trump was giving a speech at a rally.  A woman had a baby at the rally, and the baby cried.  Trump said, “Don’t worry about it, you know?  It’s young and beautiful and healthy, and that’s what we want.”

Not too much later on in that same rally, the baby cried again.  If you watch the video, it’s hilarious – Trump says, “Actually, I was only kidding, you can get the baby out of here.”  You can clearly hear in his voice he’s kidding.  In reality, anyone who wasn’t looking for something, anything to smear Trump would have heard the joke.  You can watch the video – NPR© did put it up (LINK).  But when the story was read on air?  “Trump Hates Babies And Wants To Deport All Of Them, Probably to Mars.”

But, Unlikely Voice of Reason, Washington Post® (LINK) came to the rescue with this quote:  She [the mother – J.W.] said that she decided to leave the auditorium on her own because “it’s the considerate thing to do for others around, trying to listen or for those presenting,” adding that “it was blatantly obvious he was joking.”

Who would write and report a story like that?  A deranged person.  A person looking for something, anything to hang on Trump.  It was pure propaganda, but a clumsy sort of propaganda that only someone who had it in for Trump would report.

groundhog

Rumor has it that if Bernie Sanders sees his shadow on Groundhog Day, he’ll avoid the Clintons for six more weeks.

That was the first strike – and several more went by, and I found that I simply could no longer stand listening to the distortions popping out of NPR™.  I doubt that NPR© is better now, but even if they were, why would I bother?  I have a better cell phone now and listen to podcasts on the drive to work.

In a one-dimensional world, I’d still have the choice of NPR® or the local rock DJ telling really stupid stories about their fart collection or I could spend the drive time listening to a CD.  But we now have access to a vast array of news, so if you go poking and prodding, you can debunk the propaganda if you smell it.  And, boy, there’s plenty left.  It’s gone beyond distortions to become propaganda.

biddle

That’s Biddle in the middle with the fiddle near the griddle while his puppy has a piddle.

The power in propaganda is in creating a common worldview.  It’s herding.  If everyone believes the same thing, then why argue about facts?  And that’s also the danger of propaganda.  One of the early propaganda theorists (besides, of course, Edward Bernays) was William Biddle, member of the Minbari Hair Club for Men© pictured above.  Biddle’s ideas on how to make propaganda work include:

  • Rely on emotions, never argue.  Almost all decisions, no matter how rational we think we are, are based on emotion.  Every single actual transformative change in our lives is built on emotion.  The Mrs. recently emailed me pictures of our first date, but I couldn’t open them.  I guess I have trouble with emotional attachments.
  • Cast propaganda into the pattern of “we” versus an “enemy”. This is derived, at least in part, from emotions.  Everyone has a fear of the other, of those that aren’t like them.  If the Left didn’t have an enemy, it would have to manufacture one to make propaganda work.  And if I am president, we will arm all our troops with acid to destroy the enemy base.
  • Direct suggestion through using repetition in slogans or phrases. Simple phrases, repeated often, replace the truth.  “I like Ike.”  You may or may not like Eisenhower, but it’s easy to say, easy to remember, and easy to repeat.  If Biddle were lecturing in 2020, I’m sure he’d understand the power of memes in driving public viewpoint.  But if Biddle were speaking to you in 2020, you’d probably be horrified because a corpse dead for 47 years makes a terrible lecturer and often stutters.

chant

Morgan Freeman:  Today Chester learned that chanting “U-S-A” at the illegal alien march was a mistake.

  • Reach groups as well as individuals. Getting individuals to agree is easy, but why convert people retail when you get more going wholesale?  Thankfully, I can dress differently so I can look like everyone else.
  • Indirectly appealing to emotion through cloaking propaganda as entertainment or news media coverage. I had a friend – I know, crazy, right? – who would never directly try to convince upper management of anything.  He’d leave clues – breadcrumbs – so that upper management would come to the right conclusion, his conclusion, without him stating his conclusion directly.  But there certainly isn’t a reason that Thor™ is going to be replaced by a woman, is there?
  • Biddle emphasized the importance of the propagandist being hidden when conveying their messages. If the Left thought that Trump wanted them to eat vegetables, half the vegans in the United States would go on a full-carnivore diet and begin stalking cows.  If you’re trying to do propaganda, don’t mix the message with the messenger.

And after PETA armed the Cows, this happened.

What Biddle missed was herding.  As opinions change, people must be herded to follow the new opinion – outliers must be ruthlessly outcast.  The pleasant part for propagandists is that people will tend to self police.  You’ve probably heard that crabs stuck in a bucket trying to get out will pull any crab that gets out back into the bucket with them.  I have no idea if crabs do that, because my relationship with crabs involves steam, fancy vice grips, and a cup filled with liquid butter.

stephen

Kim Jong Un loves Stephen King books – he’s a fearless reader.

Stephen King only wishes that he was stuck with crabs.  Wait, that came out wrong.  Anyway, Mr. King made the epic error of arguing that with his votes for the Oscars®, that diversity didn’t matter, only quality.  In any universe where rational people discuss things, that’s an entirely reasonable statement.  But in Hollywood©?  Not a chance (LINK).   If Twitter™ could burn people at the stake, it would be very warm in Mr. King’s house tonight.

And if they only reported it on NPR®?  I’d never hear it.  Unless it was during pledge drive.  Why is it always pledge drive?

Living Forever, The Uncomfortable Way

“Cannibalism is one thing, but increasing longevity by eating human flesh….” – The X-Files

inline

I’m not going to tell an AARP® joke:  they’re all pretty old.

David Sinclair isn’t a medical doctor, but he’s got a laboratory at Harvard© Medical School.  That’s the real Harvard®, not the Haarvard™ School of Witchcraft and Legal Studies I started a few years ago.  It was accredited by Madame Kim’s Korean Restaurant (located under the Vance’s Bowl-a-Rama in Scranton, Pennsylvania.  One of my students turned me into a newt.

But I got better.  (R.I.P. Terry Jones)

Anyway, Sinclair actually teaches at the real Harvard© and not my scam internet school beloved privately held institution of learning.  Dr. Sinclair is not a medical doctor, but is instead a PhD, which is troubling to me now – there was no real reason he should have checked me for breast cancer.  And do most of those checks really take an hour?  But as I watched a video of him chatting about the future, it struck me:  he looks just like Christian Slater.

drjek

He may look a lot like Christian Slater, but the good Doctor Sinclair looks sheltered.   I mean, who doesn’t have a three day cocaine, heroin, and tequila binge resulting in assault on a police officer and three months in the slammer?  Oh, only Christian?   

Anyway, Dr. Sinclair is mainly interested in longevity.  When I say mainly, he’s done research on longevity since the 1990’s.  Currently, he feels he has the reason that we age:  as we get older, our cells forget what it is that they should be doing.

What, a cell can forget?  How does that work?

DNA is a long strand in a cell.  How long?  If you stretched out a DNA strand, it would be (by most calculations I’ve seen on the Internet) over six feet long.  Obviously, just like Tom Cruise, your cells aren’t six feet long.  Therefore, the DNA has to be wound up to fit inside a cell.

inbread

Remember, sharing DNA with those you share DNA with can have consequences.  Just ask the governor of Virginia!

In a really neat trick, it’s not the just the DNA that determines what a cell does, it’s the way that the DNA is wound up in little knots to fit in the cell.  Since every cell has the same DNA, it’s not the DNA that determines what a cell does:  it’s how the DNA is coiled in a cell that defines what that cell does.  That available information on the coiled up bits of DNA is what makes a cell a nerve cell.   Or a skin cell.  Or, for you lucky people, a hair follicle.

Wait, that’s not true.  I have hair.  It’s just in my ears.  What gives?

The answer is simple.  The skin cells had the DNA originally coiled up to be skin cells.  But after a while, the winding became . . . not as good in a few of them, so skin cells decided that they wanted to start a hobby:  making hair.  So places that didn’t have hair in my 20’s, now have hair.  Just not where I wanted it – sure I feel the wind blowing through my hair still, but now it’s my back hair.

kardash

Fun Fact:  Lloyd’s of London® will not insure the Kardashian family against Velcro©.

Sinclair thinks that part of the key to having humans live to be 170 or longer is in resetting that mechanism so the DNA coils up correctly in the cell.  He suggests the reset might be possible, but it involves viruses, PEZ®, and painters scaffolding.  I kid.  Except for the viruses.  Dr. Sinclair has several theories on how this reset can be done, and, yes, one of them includes a virus.  Some of them involve drugs or supplements.  I’m not planning on selling supplements here (though I hear that can be lucrative if you’re in talk radio) but you can look up his advice on supplements.  Remember, he’s not a doctor, at least not the medical kind.

But he does have some advice that’s certainly (mostly) free to pursue, and probably harmless:

  • Be cold. Apparently The Mrs. is right that the air conditioning should be set at 54°F in the summer, since being cold appears to activate mechanisms that reduce inflammation.  We also keep Stately Wilder Manor cold in winter.  Sometimes when your author is writing in winter I actually rub two verbs together to keep warm.
  • Be hot. Not like supermodel hot, but actually physically warm.  If you’re both, you probably get bonus points.  Saunas have been documented to lower blood pressure and much lower death rates.  I don’t have a sauna, but I have a hot tub (I keep it warm by burning $100 bills) and I’m in it 4 or 5 times a week.  I can’t keep it at 175°F like the Finnish people do, but I imagine that 104°F is close enough.
  • Work out.   This isn’t news, since this has been done to get people healthy since at least the time of the Roman Empire.  But it appears that higher intensity workouts, stressing the body increases the body’s aging defenses.  Sinclair suggests high intensity interval training.
  • Fast. This actually saves you money, since you’re not spending money on food when you do it.  I wrote a bit about fasting here (The Last Weight Loss Advice You’ll Ever Need, Plus a Girl in a Bikini Drinking Water) and think it’s something that I think would benefit most people.  Fasting appears to lower blood pressure, blood sugar, cholesterol, and lower inflammation.  The downside?  You’re fasting.
  • Don’t eat so much protein. This is the tough one.  Sinclair noted that too much protein causes lower levels of NAD – heh hehe heh heh, he said “NAD” – and NAD is a nucleotide called “nicotinamide adenine dinucleotide” that decreases as you age.  NAD is one of Sinclair’s main keys to aging.  But I like steak.  I’m not sure that I want to live to 170 without steak.  Plus, if I’m not supposed to eat carbs, and now not supposed to eat protein, what’s left?  Sticks of butter covered in grass clippings?

downside

Not only do you have to set your cake on fire, you can’t eat it.

Again, those are (mostly) free to do, and in some cases put money back in your pocket.

Observationally, the things on the list are things that suck.  We want to be at comfortable temperatures, sitting on the couch with chocolate and steak smeared faces.  We want to live in malls, comfortable and cocooned against all discomfort.  But longer life appears to be triggered by being uncomfortable.  Since you’re not happy when you’re uncomfortable, that means time goes more slowly.  So not only do you live longer, it also feels like you’re living longer.  You might live to 170, but it feels like 1,700 years.

But what about the other things that kill you besides growing old?

In the past week, it looks like (fingers crossed) there’s a breakthrough against cancer.  Despite cancer being utterly curable in mice for, oh, decades, this particular cure uses the body’s own immune system to eat the cancer cells.  I’m betting this has about 1 chance in 10 of working, but that’s better news than any cancer news in recent memory.  Ruth Bader Ginsburg seems to not need this, though.

ginsburg

Remember, the Supreme Court is just regular court with sour cream and tomato.

If we cure cancer and aging, we’re home free, right?

Well, there are still things like dementia, liver failure, kidney failure, diabetes, and heart disease.  Certainly following Dr. Sinclair’s suggestions will help with some of these, but it’s not likely it will help with all of them.  I’m not trying to be pessimistic here, but solving all of the body’s problems isn’t as easy as jumping in the hot tub with a supermodel or avoiding steak.

For a long life to be worth it, it should be one where I don’t live from year 70 to year 140 as a rambling, dementia cursed old man.  And Dr. Sinclair’s dad, who is now 80, has been following Sinclair’s advice and is still quite active.

Or was it Dr. Sinclair’s advice after all?  It could have been Christian Slater.  And always remember my motto:

Shoot now, ask Christian Slater.

cslater

Here’s a video of Dr. Sinclair, if you want to check either my facts or the Christian Slater resemblance.

The Funniest Post You’ll Ever Read About Alternative Investments

“Well that’s fantastic.  A really smart decision, young man.  We can put that check in a money market mutual fund, then we’ll re-invest the earnings into foreign currency accounts with compounding interest aaaand it’s gone.” – South Park

cat

I’ll have you know there are at least three things that you can use an empty potato chip bag for.

I was reading Bison Prepper (LINK) (and you should, too) last week when Lord Bison mentioned that stocking up on things that you used regularly as consumables was a survival strategy.  It is.  Beyond that, it’s also an investment strategy.

In the world of investment, when you buy a stock thinking the price is going to go up, it’s called “going long.”  If you were to buy Apple® stock thinking that the world hadn’t had enough iPhones®, iPads©, or iCrap™, you would be “going long.”  For this strategy to pay off, when you finally decided to sell Apple©, it would have to be worth more than when you bought it.  Buy low, sell high.

Duh.

But I started this post by writing about consumables.  What’s the deal?  Those aren’t investments, right?

I recalled reading another article a few years ago about a financial writer showing up on the Tonight Show™ with Johnny Carson, so I looked for the interview and found it – a whopping 200 people had watched it, even though it had a glimpse of Susan Sarandon while she was still cute and before her eyes popped out of her head like they were trying to escape.  The writer that Johnny was interviewing was Andrew Tobias.  Johnny said in passing:  “I like how you said that if you had $1000, you should invest in tuna.”

fonzi

I was really shocked when he said, “Sit on it.”

Tobias responded:  “If you want to make 40% tax free on $1000 you can . . . if you buy tuna fish . . . and shaving cream on sale, and get a case discount.”  The audience didn’t laugh – they were living in pretty uncertain times and the advice was serious.

Andrew Tobias posted this clip on YouTube®, and was really irritated with himself – since his jacket was buttoned it looked like he was forming a human air scoop as he sat down with Johnny.

Back when this clip was filmed was in the late 1970’s, and the economy was in trouble.  The interest rate was high – a mortgage (if you had great credit) would charge you really high rates, between 10% and 14% . . . compared to a tiny 4% or so today.  Inflation for nearly everything you could buy was running around 10%.

The entire key to making this odd investment strategy work is that you have to buy things that you’ll actually use.  Sure, Wal-Mart® sells five-gallon troughs of flaming pickles soaked in Cheeze® Ballz™, but will you actually eat that?

walm

It was even worse when she flipped off people we passed.

What’s a list of things that most people buy that this would work for?

  • Tuna (and long shelf life canned food) – especially good if you need to keep your mercury intake up.
  • Shaving cream and razors – buy extra if your wife is a Kardashian or you’ll look like you’re married to a Chia Pet™.
  • Various condiments – mustard keeps forever, and can be used to slow Kardashian hair regrowth.
  • Laundry soap – I have to keep this on the list, my hands are Tide®.
  • Paper goods – I’ll make a toilet paper joke, since I’m on a roll.
  • Wheat, rice, and other grains (properly stored)
  • Honey – They’ve found 5000 year old honey that is still edible, so it probably gets the nod as the most stable food ever. Plus it’s really handy to have local honey if you’re in Russia – I hear it’s made there by cagey bees.
  • Ammunition – Don’t be like JFK and have this be the last thing on your mind.

Now, you should be smart about this – if your family won’t eat cans of clams, buying them when they’re super cheap won’t really help you because then you have cans of clams that no one will eat, until there’s a food drive, and then you give them the clams.  If this sounds oddly specific, well, we don’t have canned clams anymore.  Likewise, if you decide to grow a beard, six cases of shaving cream suddenly become worthless until you decide to shave again.

shopgirl

The Mrs. didn’t buy the line, “But she looked so lonely, like she could use a good home.”

And don’t be nutty.  If you live in a tiny house, putting several thousand cubic feet of tuna and wheat might not be the greatest idea.  Unless you like sleeping on cans of tuna.  There’s a limit.  When Tobias gave that advice, he suggested that it could be used for $1000 worth of stuff.  Today that translates into about $4,500 worth of stuff, if the inflation calculator is to be trusted.  That’s certainly a lot, and would translate into 20 or so tons of wheat, but you’d probably have to stack hide some of it under the bed.

One dangerous point:  if you buy something, like, say, wine and get a 10% case discount, it doesn’t really help your cause if you drink the wine twice as fast.  Or if when you see a Ding-Dong®, you immediately rip open the silvery plastic sleeve and try to suck out the “cream” filling until you are sitting in the corner in a sugar coma.  So you might want to reconsider stocking up on things where your self-control will turn a savings into a disaster for your liver or waistline.

catnip

9 out of 10 doctors recommend water over alcoholic beverages for health reasons.  The other doctor is from Flint, Michigan.

In the 1970’s, you could do this strategy with nearly anything since prices were going up on everything, as long as you didn’t have to borrow the money – interest rates on credit cards were 18%.  As opposed to the 18% today.  Hmmm.

Regardless, if you have high-interest debt, get rid of it.  The sooner the better.  The future is uncertain, so getting rid of debt is a certain way to be in better financial shape.

In the last decade, inflation is most prominent in two things that you can’t collect like tuna:  health care and college tuition.  Oh, sure, you could pre-injure yourself, but who has the time?  Likewise, you could avoid steep college tuition hikes by sending your three year old to college, but that would make congress unhappy.  They hate competition that’s smarter than them.

The best information that I can find is that 401k plans returned an average of 7% for the last five years.  Better than a jab in the eye with a sharpened terrier, and probably still a smart thing to do.  I have one.  The beauty of mine is that my company kicks in an instant match – and whatever match I get is an immediate return – if the company matches dollar for dollar, it’s an immediate 100% return.  If it “only” matches $0.50 on the dollar, it’s still an immediate 50% return.  I’ll pay taxes on it after you begin to pull it out, assuming that it hasn’t been confiscated by Bernie Sanders to fund his “waterslides for the poor” initiative.

But the 401k immediate return is hard to say no to.

sanders

For me?  I’ll take belt sanders over Bernie Sanders any day.

But I can easily make 30% to 40% return tax free on toilet paper, if i buy it on sale, and in bulk.  And I’ll never pay taxes on that return.  It’s just free money – again, assuming I don’t have any debt.

If I have a mortgage of $100,000 at 4%, and I pay it off, I’ll make a $4,000 return before taxes.  Not bad, but after taxes, it’s really as low as $2,000 depending on the rest of my income.  But if I get a sweet deal on non-dairy gluten-free vanilla creamer, I get all of the money I save.

There is one other advantage of putting some of your money into stuff that you’d use – you’re making yourself more resilient.  If the dollar (the United States one, not one of the phony dollars they use in places like Zimbabwe or Philadelphia) were to weaken, you have investments in things other than dollars.  I heard a story of a German boy who got a gold coin as a tip while working at a hotel.  After the hyperinflation of the Weimar Republic, that same German boy was able to buy the same hotel for that same gold coin.  Of course then it became a target for B-17 bombers, but who’s keeping score?

Oh, yeah.  Everybody.  Except the French – they’re waiting for their record to improve.

tanks

A French border guard was questioning a German.  “Occupation?”  “No,” replied the German.  “Just visiting.”

The idea that I’m trying to convince you of is that you should think of your average daily purchases as if they were investments – because they are.  It’s not only stocks, bonds, precious metals and a 401k that are investments – what you buy on a day to day basis and how much you pay for it can also be an investment.

The other thing that many people overlook when they think of investments is their time.  How are you spending yours?  You can, like me, spend your time in a PEZ®-addled haze, watching Bojack Horseman™ on an endless Netflix© loop, or you can spend it productively, making yourself better.  That’s tax free, too.

Remember, investment means more than stocks and bonds.  It’s the things you buy, the way you spend your time, and avoiding B-17 bombers by not buying German hotels.

Virginia: How We Got Here, In Four Levels

“I’m branching out from self-loathing and self-destruction.” – House, M.D.

INCEPTION

How does Leo avoid getting his girlfriend pregnant?  Conception.

As I sit writing on the eve of the potentially fateful protest in Richmond, a reasonable question to ask is “How did we get here?”  Like Inception©, there are several levels of answer to that question, each deeper than the last.  Ah, Inception™.  Leonardo DiCaprio really had a dream job in that one.

The highest level answer is, “because an election was lost.” 

And this is true.  A single election has completed the transformation of Virginia’s government from one where there was representation on both sides to one that is under sole control of the Left.

It wasn’t a surprise to the Left.  On day one, the Left was ready to take advantage of their new power.  A slate of model gun control legislation topped their agenda.  Everything from banning semi-automatic weapons to requiring universal background checks to red flag laws was on the table.  Already several bills are moving through the legislature.  As of this writing, it appears the semi-automatic ban has been removed, but that won’t last long.

LION

Making guns illegal will stop all gun crime – that’s how we finally stopped everyone from doing drugs . . .

In addition to the anti-gun agenda, the Left is proposing a series of laws aimed at making sure that this is the final change of government that Virginia will ever see – I read about a bill that would move the governor’s vote from popular vote to a majority of the congressional districts.  As the districts will be gerrymandered, that assures a Leftist governor for ever and ever.  Also included was a provision to give Virginia’s electoral votes for president to the winner of the national popular vote.  So, no popular vote for governor, and the people don’t get to vote for president at all.

Ain’t the Leftist version of freedom grand?

The second level is because the demographics of Virginia changed. 

I know that lots of people have arguments that “ENTER IDENTITY GROUP HERE” have more in common with the Right than the Left.  That might be true.  But the only group that reliably votes for the Right are people who might name their kids “Brandon” or “Logan” or “Sarah” or “Amanda.”  These people reliably want to vote for the traditions that created the United States, whereas many first, second, and even third generation citizens want to replicate the culture and country they left – including replacing the national currency with tortillas, which, the more I think of it isn’t that bad of an idea.

hands

A new study just came out that showed that people who want to commit murder just might ignore gun-free zone laws.

You might not like that it’s true.  You might have a fancy explanation why it shouldn’t be true.  But nevertheless, it’s true.  Immigration, urbanization, and being close to the Leftist center of power, Washington, D.C., has turned Virginia Left.

A third level is because it was planned. 

The election of Donald Trump was, perhaps, the single most traumatic thing to have happened to Leftists since, oh, the election of George W. Bush in 2004.  Which was nearly as traumatic as George W. Bush winning in 2000.  To think:  if only we had elected Gore president, polar bears would have not gone extinct.

What, polar bears are doing great?  Shhhhhh.

FRENCH

Not all of the systems on the Titanic have failed.  The swimming pool is still full.

But the cumulative result of this trauma is a push towards deeper Leftism, plus a push to get all of the state legislatures they can for the Left before the next census (LINK).  Why?  To gerrymander all of the congressional seats they can.  Also on the agenda for a repeat of what went on in Virginia?  Texas and West Virginia.

Perhaps the deepest and most basic level is because Leftists hate themselves, and herd with other Leftists.

Certainly not all Leftists are exactly this.  I know a few people that are committed and are on the Left and are that way for the understandable, rational reasons.  People, who, for instance, think our health care system is crazy and think the solution is more government.  I think our health care system is crazy, and think that the solution is less government.  I can understand their motives.  They can understand mine.  We have good conversations; fun arguments that don’t result in a desire to set up a duel with sabers at dawn.  Dawn is much too early for a duel.  If I’m going to die, I at least want a nap first.

But there are Leftists that hate themselves, and I think this is most of them.  You’ve seen them – people who expend amazing amounts of emotion on behalf of other people, like the white liberals who got upset about Speedy Gonzalez and had him pulled from Cartoon Network®, despite his popularity in Mexico:  “He was like a superhero to us….”

Leftists don’t feel bad just for others.  Any comment you can make about a Leftist (or someone they feel protective over) is interpreted in the worst possible way.  It’s as if every time someone used the term “guy” or “buddy” and men got amazingly upset.  Even worse, if people got amazingly upset because we were called “guy” and decided that they would step in and protect us poor men and stop badthinkers from calling us “guy” and get anyone who said that hateword fired from work.

Secretly, the Leftists believe that the identity groups that they protect are inferior.  Why else would they need to protect them and think up new terms for perfectly good descriptive words like “handicapped” or “secretary”?  It’s not like if we called handicapped people something else they could, oh, walk again?

youtube

I think I saw this flag burning on video, and one of the Lefties managed to burn himself when molten drops of plastic from the American flag they were burning fell on his wrist.  He said it was the same burning feeling he got when he thought about getting a job.

How bad is it?  This level of moral relativism and “there is no truth” required by modern Leftism actually makes the assertion that all cultures are equivalent.  Certainly not – especially in outcome.  If you were to compare the culture of Japan to the culture of North Korea, you can certainly determine that the cultures are different, and that the Japanese culture is superior in nearly every way a culture can be measured.

The Left has made the nonsensical claim that women are physically equivalent to men, which I’ve seen from the Left to justify men competing in (and beating) women in high school track events.  Deep down, they create this ferocious level of defense because they know that a man who says he’s a woman isn’t, but yet have to justify the insane idea that they are.

I blame the dames and broads.

whiteleft

If only I had time to put Greta Thunberg’s face on this meme . . . .

And the Left hates everything good, and pure.  It hates the family.  It hates the way the wind would blow through my long locks of shiny hair, I mean, if I had hair.  And, even though the United States has done plenty wrong in its existence, it’s a shining beacon of hope that people risk their lives to get to.  Leftists hate the heritage of America.  They hate Western Civilization.  They hate tradition.  They hate rationality.  As I discussed last week, the Left idolizes the profane, and treats it as if it were sacred (Why The Left Can’t Handle Reality).

Individualism and individual achievement is their kryptonite®.  Why?  They are afraid that they are inferior, afraid that they cannot compete.  Bernie has to solve these problems, because our typical Leftist doesn’t think they can help themselves because he is a loser.  He also thinks that the Identity Groups are inferior, and could never compete.  Leftist philosophy is built on envy of those who are strong, and greed to take what they have made.

And Leftists are sure that they will be found wanting if judgement is ever made.  Why?  Because they feel they are inferior and are of no real value to society.  Thus reason, science, grades, objective tests (like I.Q. and SAT tests), and norms of behavior are to be avoided in schools.  If a child acts out in school?  It’s not because of lousy parents.  It’s not because the child has a mental or genetic defect that makes self-control impossible.  No.  It’s society’s fault.

participation

So, now you know where participation trophies come from.

Thankfully, all of the millions of dollars we’ve spent on trying to solve the problems of “society” have led to the best educated and behaved children on Earth.  No?  Hmmm.  Must be society’s fault.

Leftists, however, will do anything to protect their group.  When someone on the Right commits a foul against Political Correctness, even decades in the past, they are disowned.  Yet there is no behavior that any Leftist feels that they should be held accountable for – which brings us back to Virginia.

The current governor of Virginia has allegedly committed offenses against racial political correctness to the point that, if he were on the Right, he would be shot into the Sun and his family sent to exile in northern Canada where an old liberal would be sent ‘round to kick them every week.

Why would this be so?

I said that Leftists are herd animals.  All humans seek the company of other humans – it’s normal, and belonging is the most basic need outside of food, water and oxygen.  But Leftists seek safety in the herd.  Again, the concept of individuality is hateful to them, so the collectivist action mimics that of the herd.  The result is they’d never sacrifice a member until he was nearly dead – the biggest fear of the Left is that they’d be judged objectively.

The result of this is that the Left is dangerous due to this self-loathing.  They’re like people who feel themselves to be inferior always have been – vengeful, spiteful, and hungry for power so that they can finally be someone.

So, that’s how we got here.

The Best News of 2019? No Excuses.

“No.  That’s not fair.  ‘Cause I’m a victim, too.  Was a victim first, before him.” – Fargo (TV)

columbus

Columbus learned quickly that even discovering a new continent wasn’t enough to hide from the student loan debt collectors.

In a previous post Global Obesity, Axel Rose, and at Least One Orphan Joke I talked about how the world and Axl Rose were both getting fatter, and pointed out some of the reasons for it.  In the comments, Ricky correctly noted that perhaps I’d skipped the biggest reason people were getting fatter:  they had to control what was going down their throat.

Of course he was right.  If you’re overweight (and I include myself in that), it’s because PEBCAP.  PEBCAP means, of course, that the Problem Exists Between Chair And Plate.  And one rule I learned at my own expense is that there is no number of cookies that I can eat that will make me not want to have more cookies.

valkilmer

Did Pavlov think about feeding his dogs every time he heard a bell?

Because although cookies are filled with enough sugar and carbohydrates to be banned by the United Nations as a poison illegal for use in modern warfare, they are tasty, tasty poison.

The intent of that post was to highlight some of the causes that were contributing to the global rise of obesity, plus make fun of Axl Rose.  In no way was it supposed to provide an excuse to give up and say, “Okay, that’s it.  I’m just going to live with being 500 pounds.  There’s absolutely nothing to be done about it.”  And if I choke to death on gummy bears, I hope that in my obituary it just reads, “John Wilder killed by bears.”

koala

What do you call bears without ears?  B.

It probably will surprise exactly zero regular readers when I say that in life, there are no excuses that are valid other than:

  • “I’m only five years old.”
  • “I’ve just been hit by an asteroid.”

And even if you are five years old, quit making excuses.  That mill isn’t going to run itself.

childlabor

The good news is that she just made foreman.

When it comes to nearly every circumstance you will ever face, your life will be better if you remember these four little words:

  • There are no excuses.

There are two corollary statements to that:

  • No one is coming to save you.
  • No one wants to hear you whine.*

Misery and blaming the world for your problems isn’t what anyone wants to hear.*  That’s not to say that people won’t help you.  They will help you.  And that’s not to say that people won’t listen to your problems.  They will listen.  But what people won’t put up with is you having the same problem for years at a time and you taking no action to fix it.  People won’t put up with you constantly blaming everything else but you for your problems.

drama

If you don’t like drama, don’t be executive producer of every episode.

Embedded in this is some great news.  Perhaps the best news that anyone will ever get:

You get to control your own life.  You get to make your choices.  You get to feel whatever you choose to feel.  You get to try your best.  And when you fail (not if, when) you get to try again.

And, you get to take credit it for it, and own it all.

*Except your ex.  They love hearing your pain.

Status, Money, and Bad Car Jokes

“Dude, where’s my car?” – Dude, Where’s My Car?

mercedes.jpg

I wonder if her Tiffany is twisted, too?

I recall reading a story about several wives at a kid’s soccer game in Dallas.  They were comparing cars – each of them had a new Mercedes® or similar luxury car.  One of the wives, exasperated, mentioned their really wealthy friend, Martha, who drove around in an older car.  “I wish I was as rich as Martha.  Then I wouldn’t have to drive a new car.”

It’s always fascinated me that there are people who feel that they have to spend money for appearances.  The Mrs. can vouch for that – it’s because of her vocal insistence that I spend money for deodorant, which I guess is like a Mercedes™, except Old Spice© is cheaper and costs much less to insure.

I know, I know, having to spend money to impress people is not a club I want to be in, but I find it interesting nevertheless.  After all, I’m in an even more exclusive club:  guys who want to be able to buy a pickup with a stick shift, a vinyl bench seat and rubber flooring instead of carpet.  As nearly as I can tell from the domestic pickup truck market, this particular club has one member.  Me.

The world seems to have gone into a mode that is based in luxury.  A few years ago, I visited a friend, Dave.  Dave had a new pickup truck.  As we drove around on a fairly warm day, I noticed that my butt was getting . . . cold.  That’s not something that normally happens to my butt by itself.  It turns out his pickup truck didn’t have just have heated seats, it had climate controlled seats that also got cold.

elon.jpg

I’m sure it has seats that cook you at 350°F or freeze you to -40°F.

I was amused – I didn’t even know that such a thing existed.  I hadn’t had my butt chilled for my pleasure before, except for that one time in Amsterdam.  Dave, however, didn’t buy the pickup because he was showing off or because he wanted specifically to chill my butt – he bought it because he wanted it.  And he probably paid cash.

Just kidding.  Dave probably wrote a check.

I wasn’t jealous of Dave’s truck.  It wasn’t something that I’d ever buy for myself.  My current daily driver is older than Pugsley, and has nearly 180,000 miles (3,500 kilograms) on it, and only 36,000 miles (45°C) on the latest oil change.  I’m wanting to keep it until it’s driven at least one light-second, which is 186,000 miles (63 meters).  Fingers crossed.  But I’m pretty sure I won’t get my car to the Moon – that’s 226,000 miles (5 liters), and I’m nearly certain my fuel pump will die again before then, plus Allstate® won’t insure translunar travel, I mean, at least not with full coverage.

neil.jpg

I’m sorry.  I Apollo-gize.  And, yes, I know that Neil never had a sweet ride like this one.

I’m not against spending money, but I think you should spend money like Fuzzy Pink Niven (Hugo® winning author Larry Niven’s wife) spends calories:

Potato chips, candy, whipped cream, or a hot fudge sundae may involve you, your dietician, your wardrobe, and other factors. But FP’s Law implies: Don’t eat soggy potato chips, or cheap candy, or fake whipped cream, or an inferior hot fudge sundae.

I think that advice on calories applies to many areas of life.  I have a budget of money.  There are things I have to buy, and have to spend it on – The Mrs. gets rather cranky if I don’t feed her.  Beyond those necessities, with any left over, I have a choice as to what I spend it on, and when I spend it.  Where Dave chooses to spend his on a really cool pickup truck, and a collection of pinball machines, my choices are different.

But those choices are mine, just like Dave’s choices are his.

florida.jpg

My ideal truck, complete with DIY garage!

Money represents potential.  It is the potential to create, the potential to build, the potential to serve.   In many ways, it represents the potential for future choices.

Time represents the potential for future choices as well.  We choose how to spend our money as if it is limited, but we choose to spend our time as if it’s unlimited?  Money comes and goes, but my budget of time is my life, measured in minutes and seconds.  Spending my time is nothing less than spending my life.  Just like a pickup seat determines how warm or cold our butts are, how we spend our time (and who we spend our time with) determines who we are.

butthead.jpg

Is it just me or does this picture of Beto O’Rourke look just a bit off?

Knowing this, go and make your choices today.

Because my butt is warm.  (That’s supposed to be motivational.)

Why The Left Can’t Handle Reality

“Physical reality is consistent with universal laws.  Where the laws do not operate, there is no reality.” – Star Trek

hands.jpg

And where I’m drawing, there is no art.

I love those moments when I make connections, mixing together equal parts of theory, experience, and coincidence together for an observation.  It makes me feel like the big picture is coming together, and I’m at least one step closer to understanding the way the world really works.  Sadly, I still can’t figure why the dentist tries to make conversation when his hand is in your mouth up to his wrist, but I did solve another puzzle.

The realization I came up with the other day is a simple one:  Leftism contains a requirement to deny reality.  The best current example is, of course, transgenderism.  I had already decided to write this post prior to this weekend, but I came across an article titled, For Transgender Men, Pain of Menstruation is More Than Physical on NBC™(LINK) today.  The article goes on to complain that transgendered men are somehow discriminated against because they can’t buy feminine hygiene products in a men’s restroom.  You can’t buy cheesy-beef chimichangas in men’s restrooms either, but you don’t see me complaining.

I’m not making this up, the way I taught my kids to say “hit me” instead of “I’m sorry”, just so when they got to school that they’d feel silly.  Pugsley was not pleased and has indicated that this will be a major factor in his nursing home selection criteria.  I do know that men complaining about having menstrual pains has been the punchline of jokes in the past.  Heck, I even had a sound clip of Bart Simpson™ saying “ohhh, my ovaries” once upon a time.

transright.jpg

Poor Optimus Prime.  He identifies as a truck.

All of this restroom nonsense is certainly a bit beyond the initial LGBT rights request of:  “Let consenting adults do what they want in the privacy of their own bedrooms.”  Now, that apparently includes letting consenting adults do whatever on the dining room table during Thanksgiving.  And you’re ___phobic if you don’t applaud position changes.  Pro tip:  get your mashed potatoes early.

This has had consequences outside of the evil patriarchal bathroom conspiracy.  Sure, someone born as a biological women being upset that they have periods takes the absurdity meter to 10.  This level of denial of reality is so profound that the denier is shocked when basic biological processes that have existed since before humans invented cell phones . . . still apply to them in the current year.  To complete the cycle?  The denier demands everyone else play along in the same game of pretend.

How much are they wanting everyone else to play along?  This one person in the article was upset that feminine products companies had the bad taste to market feminine products only to women.  It’s like a company was being called bigoted because they didn’t manufacture tires for aircraft carriers.

I don’t dislike women pretending to be men, or vice versa – I’m just not sure I care at all.

oc.jpg

I bet his new transgender name is:  Pebbles.

I’m not sure that I’ve ever even met a trans person, since they are rarer than a squealing, strudel-serving sheepdog.  The percentage of trans people probably reaches 0.005% of the population or so.  The number is about one trans person in every 20,000 people.  That means that in all of the United States, there might be 16,000 or so actual transgendered people – heck, let’s double it and call it 32,000 people, which are more people than are fans of the Cleveland Browns®.

32,000 bottle is a lot of Coca-Colas©  for me to have to drink in one day, but a group of 32,000 people in the United States is hardly the basis for public policy, or a good business basis for Gillette™ to alienate actual customers.  Aw, who am I kidding:  it certainly makes sense to change every bathroom in the United States and offer feminine products to women who want to use the bathroom with men.

It is certainly not possible for trans people to anticipate the entirely predictable, periodic, and monthly tyranny of menstruation and, oh, plan ahead.  That’s hateful speech.  Let’s instead spend MILLIONS of taxpayer and consumer dollars creating an infrastructure for between 16,000 and 32,000 people not bright enough to remember that they menstruate.

This delusion carries on beyond rare mental conditions – it is an active belief of some Leftists that natural men who are “transgender” should be able to compete in sports against natural women.  This has had the result of men crushing women in event after event where it’s allowed, from bicycling to track to weightlifting to Australian Rules Football.  Because, of course, the Left also believes the lie that there is no difference between the biological ability of men and the biological ability of women.

But this isn’t only about transgenderism.  Where else does the Left deny reality?

mouncy.jpg

After all, it isn’t fair.  There are three people attempting to bring that poor transwoman down.

How about citizenship?  In the eyes of a Leftist, an illegal alien is exactly the same as a citizen.  Illegal aliens deserve all the benefits of a citizen, and on top of that, should be able to vote.  I’m not making this up.  In March of 2019, the Leftist-controlled House of Representatives voted to support communities that granted illegal aliens the right to vote – and on top of that the Left has stood in the pathway of most changes that would lower the number of illegal aliens in the country.

In fact, the inversion against facts borders on religious:

  • PETA® is against killing an animal, but babies are fair game.
  • Vegans? Vegans treat accidental animal consumption as a violation of a religious commandment.
  • Fat jokes are taboo.
  • Sex with anyone or anything anytime is sacred and must be celebrated under every circumstance. If you have a desire?  It’s good.

The religious connection goes farther.

Back in October, right before the 2016 election, the “gotcha” moment for the Left was the Trump tape where he talks about his ability to make time with the ladies and grab them . . . well, you heard the tape.  “This,” the Left thought, “is it.  When America hears this tape, Trump will have to crawl back under a rock and Hillary will be our anointed one.”

When Trump actually was elected, the shock to the Left was nearly religious in nature – levels of despair reserved for when a Pope dies or a Kardashian comes to town.  The people that voted for Trump didn’t vote for him because of ideological purity.  People didn’t vote for him out of religious fervor.  People voted for Trump because they thought he might be able to fix some things that bothered them.  Rightly or wrongly, people voted for him because of his leadership.

This thought process is not something the Left understands.  When voting for Hillary, the Left was not making a vote for a political leader; they were voting for a religious leader, a prophet.  It was even in her slogan, “I’m with Her.”  It wasn’t about Hillary being with the people, it was about Hillary being their religious leader.

This is why if you say bad things about a leader on the Left the reaction is so stunning, swift, and predictable.  If you mock the left, you’re at best a heretic.  The reason you’re considered a heretic if you mock the Left is they’ve done a skillful job of elevating the profane to the sacred.

Profane doesn’t mean what a lot of people think it does – it really means “something that’s secular and not religious,” instead of “Daddy’s drunk on a Saturday night and just stubbed his toe.”  The opposite of profane is sacred, and you need to refute the Truth in order to allow the profane to become sacred – if people can see the Truth, they’ll never accept the change.

santa.jpg

And last I heard, the reindeer were in quarantine.

One example?  Instead of saying “the Truth”, people on the Left say, “My truth.”  Truth is blurred from an objective reality to a shared subjective reality.  This is a necessary condition because if Truth exists, there is room to doubt the ideas of the Left.  That’s simply unacceptable – there is no universal Truth, merely a diversity of individual truths.

Well, “my truth” includes gravity and things like the Sun.

Regardless, the Left has managed to turn the following things into its sacraments:

  • Abortion – which is never taking a human life, rather it’s the eradication of a bunch of cells, like a wart that could have been a concert violinist.
  • Sexual Preferences/Compulsions – it used to be that people were restrained when talking about sex. Now?  Have a parade about it whatever your kink is.
  • Being Fat – the “healthy at any size” is certainly supported by most really fat scientists.
  • State Solution Supremacy – despite a continuous supply of state failures, the true salvation of people lies in the state doing something for them. Self-control?  Personal responsibility?  Hate crimes.
  • Illegal Aliens – If we import several million Mexicans into the country, the country will be exactly like it was before we imported them. They certainly won’t recreate the problems of Mexico in Los Angeles.
  • Race/Ethnicity – They either don’t exist, or exist as social constructs. Very useful for extracting victimization to farm votes for the Left.

In order to make room for the new sacred things, the Left had to make the following things profane:

  • Christianity
  • Marriage
  • Family
  • Individuality
  • American Traditions
  • American Values

If you look back, the making things on the list above (like Christianity) the butt of jokes was intended to strip the reverence that people had for them and make those subjects profane – less than desirable.  People and organizations who were virtuous were mocked, or worse, were portrayed as secret hypocrites even when they weren’t.  Disney® movies went from celebrating virtue and the American culture and values in the 1970’s (The Computer Wore Tennis Shoes, etc.) to mocking virtue entirely in the 1980’s (Down and Out in Beverly Hills, etc.).

cat.jpg

The good news is that Bernie Sanders promised him he could vote next election.

But if you look at the list of the new things held to be sacred by the Left, you’ll see that these are the things we’re now prohibited from mocking.  We can’t make fun of them.  The Left isn’t looking to elect a President.  The Left is looking to anoint a prophet.  And that’s dangerous.  Religious feeling has always been part of Leftism – that’s why they hate religion.  It must be replaced with ideology.

The new sacred must not be mocked.  And don’t ever try to contradict it with facts – the Left doesn’t care much for them.

Dangit.  Now I’m in the mood for a cheesy-beef bathroom chimichanga.

Addictions – You Have Them. Now Laugh At Them.

“His breakfast will taste better than any meal you and I have ever tasted.” – Fight Club

airplane.jpg

Every day is the wrong day to give up Wilder.

It was the first day of third grade.  I was new to the class, and was nervous.  As I walked through the rows of desks, I felt very shy, apprehensive.  One third grader approached me.  He pointed at a girl sitting in the desk next to his.

“That’s my girlfriend.”

So many emotions.  There was a fierce determination, an aggression in his eyes.  I felt threatened, and I’ll admit, I panicked.  I balled up my fist and hit him.

The rest was a whirlwind.  I can’t remember anything after that until I looked at the face of the school nurse, who stared back at me with a shocked expression on her face.

“What did you do?  His jaw is broken!”

I guess I’ll never teach at that school again.

Okay.  That never happened, except on 4chan.

But I was involved with an elite paramilitary organization mentioned in Red Dawn where we went camping on a regular basis.  One rule of the Troop was that no cell phones went on the trip – in a tent full of boys there is NOTHING GOOD that happens with a cell phone on a campout.  So we left them home.

reddawn.jpg

Pictured working on their merit badge in Escape and Evasion.

Little kids didn’t care.  But eighth graders?  Cell phones had become a part of their lives.  I saw one particular scout become despondent for a whole campout, all from missing the connections he normally got from his phone.

He was addicted to it.  After a day, he was better.  But he was also very happy to get back to his phone.

There are many things in life that we can become addicted to.  There are the obvious ones that everyone thinks about when they use the term:  Alcohol.  Drugs.  Gambling.  Tobacco.  PEZ®.

The prime addiction from the Boy Scout’s phone was social media.  Much has been written about social media and its addictive effects.  All of social media is designed to be addictive and features are tested on a regular basis to make sure that it engages us, that it maximizes user interaction.  That maximizing user action breeds addiction.  But how it is addictive isn’t the point – the fact that it is as addictive as Mel Gibson movies is.

So, what do I mean by addiction?  Everyone thinks of a junkie shooting marijuana in his eye, but that’s overly simplistic, not to mention probably not what junkies do.  By addiction, I have a broader definition:  the psychological need for a substance of set of conditions that aren’t required for life.

You’re not really addicted to oxygen.  It’s required.  The Mrs. is a type one diabetic, which means that without insulin injections, she will die.  I used to kid with her, “Honey, when are you gonna realize it’s a problem?  You’ve got to kick that stuff.  Just say no.”

While I thought it was clever, The Mrs. was less than amused.  So I punched her and broke her jaw.

Again, I kid – The Mrs. has reflexes like a cat.  She also has a deceptively low center of gravity – very hard to push over.  But are there things that are beyond what we normally think about when we think about addiction?

Certainly.

How about . . . air conditioning.  I lived in Houston, and it was easily the most awful climatological experience in my life.  It was heat plus humidity – and when the wind hit you, it felt like the devil was breathing on me.  Plus I wilt like lettuce in the heat.

Having moved to Houston from Alaska, we paid roughly $422,721 a month in bills for electricity to cool our house.  Was it required?  Well, probably not.  People live, have lived, and do live in places much hotter than Houston without air conditioning.  I have no idea what kind of people, but people.

Dare I say it?  We were addicted to air conditioning.  We could have kept the house far hotter, and saved roughly the total cost of an aircraft carrier plus escort vessels during the two years we were there, but not enough to also get the extended warranty, which is really overrated with aircraft carriers.

Likewise, when we moved to Fairbanks, Alaska, we kept the house about 55-60°F (239°C) in winter when we moved there.  Since Alaskans build without regards to things like, oh, building codes, our home inspection found substantial work that needed to be done to prevent our garage from collapsing.  Really.  The seller had a local contractor doing the work after we had moved in.

“Where you folks from?”

We told him.

“No wonder you keep the house so hot.”  Yes.  He considered 55-60°F hot.

redgreen.jpg

Including the hat.  Our contractor looked exactly like Red Green.  I learned later that Fairbanks hosted a summer event called the Red Green River Regatta, sadly now discontinued.

So, in his eyes, we were addicted to hot homes.

But let’s swap to food:

What today is considered the bare minimum level for life today is, in reality, a greater degree of luxury than we’ve seen in nearly the entire history of mankind for a greater number of people.  Ever.  Are there crappy places to live?  Yes.  But the scene of the “refugee” in Tijuana saying that the beans and tortillas given to her by local people trying to provide help to her was “food for pigs” and that she might starve to death.

Given her size, that might take, oh, a decade or so.  The bad news is that she’s been deported from the United States and is, “very thankful to be back in Honduras.”  It’s sad – we really need more people who will assault other people with deadly weapons like Frijoles Lady did.  She’ll do the attempted murders Americans won’t.

illegal2.jpg

I guess she’s a lot like that alien, E.T.  She finally went home.

But the fact remains – we have people going across international borders because of . . . comfort.

What was it like in the past?

I did some research for a post once, and tried to figure out what medieval French peasants (called villeins, which translates from metric French to “Dave”) did in the wintertime in the year 1315.  The links that I was able to find described them as living in their mom’s basement eating pizza rolls and playing Red Dead Redemption 2 on Playstation®.  Just kidding!  The winter as a time of great poverty, and the families would essentially huddle under blankets in bed most of the winter to reduce food consumption, conserve warmth, and not die.

When you view today’s world through medieval eyes, nearly every person in the world has better winters than that, at least outside of the Democratic People’s Republics of Korea and California.  The example of the French also shows that we’re addicted to eating regularly.

lenin.jpg

Fasting was easy in the U.S.S.R.  Comrade Stalin was concerned about your health.

No.  You don’t need breakfast.  You don’t really need lunch.  The fact is, unless they have an unusual medical condition, lots of people voluntarily go for days without food with zero negative health consequences outside of a slightly looser waistband.  And the desire to tell everyone about it.

Are people who are fasting hungry?  Absolutely.  Is there a payoff?  Yes.  From personal experience, the first food you eat after four days without eating anything will be the best burger you had all year.

But the bigger point is this:  we live in a world of unparalleled luxury.

  • In the United States, we have the distinction of having our poorest people having access to so many calories that there seems to be a correlation (in some studies) that shows that poorer people are fatter. Whereas those French peasants had all the time in the world, and none of the food, poor in the United States have all of the time, and all of the food.  And Playstations®.
  • Virtually no one freezes to death, or dies from the heat. In fact, Pugsley sometimes walks around in workout shorts and a t-shirt (no socks!) and complain that the house is too cold.  He does this in winter and summer.  We keep our house ludicrously cold, like our hearts.
  • Most movies made in the last 40 years are available to you after a quick Internet search and a nominal fee. Nearly every book, ever (that we still have copies of), can be had instantly electronically.  Those in paper?  Might take two days.  I have a lot of books, and they’re everywhere around the house.  I guess you could say I have no shelf control.

I won’t say these things are dangerous luxuries.  But they are luxuries, luxuries that we often take for granted.  How long has it been since your power has been out?  How long since you huddled in a cold tent on a freezing winter’s night or sweating on a hot day with an endless noon Sun?

elonsad.jpg

But it’s okay, his butler will go get it.

How long since you went a single day without food?  How long since you went two days without it?

Our ancestors did all of these things, and more.  They called it “Tuesday.”  Well, not “Tuesday” since their language was a series of unintelligible grunts that sounded like tubas played by jabbering twits.

When we become addicted to and accustomed to luxury, it weakens us.  Constant luxury may weaken us physically, but addiction to it weakens us mentally.  Mental weakness screams that when we’re in a cold or dark house that it’s intolerable, even if it’s only mildly uncomfortable.

When we can meet adversity and understand that what won’t kill us, that being away from the Twitter®, Instagram™, and Facebook© might actually be good for us, and that sweating all day in a hot house without air conditioning is just tolerable discomfort?

Then we win.