Charity, The Terminator, and Flat Tires

“What kind of cruel charity charges orphans $500 to eat dinner?” – News Radio 

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The Mrs. seems rather narrow-minded about certain donations.

Before Pop Wilder passed away, I would go to visit him on a regular basis.  After graduating from college, almost all of my trips and time off from work (when we didn’t stay home) was spent visiting Pop at our ancestral homeland in the mountains around Zorro Falls.  I called the trips to go visit Pop “Obili-cations” because I felt obligated to go to see him on my vacations.  Sure, I had a choice on how to spend those 10 days of vacation a year, but I also knew that the number of hours I’d ever get to spend with him were like the collective I.Q. of Congress:  finite and rapidly shrinking.

To me, these trips were important.  I figured* that I had spent over 99% of the hours I’d ever spend with Pop already.  I had 1% or less of those hours left.  These hours were precious and few.  Given that perspective, I didn’t really mind spending every vacation day going to see him up at Zorro Falls.  Now that I’m a father, I’m very glad I made those trips since it now gives me the excuse to guilt my own children into doing the same thing.

While we visited, I’d often go to church with Pop on Sunday mornings.  Pop had lived within thirty miles of Zorro Falls his entire life.  This church we’d go to was the same small church where we went when I was a child.  It was the same church where, as a five year old, I had colored Jesus’ face bright purple during Sunday School one Sunday morning.

Sunday School Teacher, leaning to look at my coloring page:  “Johnny, you know that Jesus wasn’t really  purple, right?”

Young Johnny Wilder:  “He’s God.  He can be any color he wants to be.”  I never even bothered to look up at her.  I was busy coloring the Apostle Matthew’s skin in silver, having finished with Jesus.  It was only years later that I realized that Matthew had been a Terminator™ sent back from the future to stop Jesus from giving birth to John Conner®.  Now, at last, the Bible made sense!

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Jesus could also be a Terminator© if he wanted to be and if he could obtain the rights from James Cameron.  I think that would have made the Crucifixion even more interesting . . .

Sunday School Teacher had no response to my stunningly brilliant “purple Jesus” logic, but did tell Ma Wilder.  Ma Wilder got years of mileage out of that story, though I wish she wouldn’t have told it to the guys on my wrestling team.

But back to the story:  I was on an obli-cation, and I met Pop at his place and went to the church with him.  We sat down in the pew right up front since Pop claimed that the artillery during his European vacation in the 1940’s hadn’t been particularly good for his hearing.  Sissy.

The Pastor began his sermon.  Now, I always really liked that Pastor – he had been friends with the family for years.  He had officiated at Ma Wilder’s funeral.  The topic of his sermon that day was charity.

I am a strong believer in charity.  I think that there are few things that are better for the human soul than giving freely of one’s time or money to help another worthy person.  Maybe Ruffles® or Ding-Dongs© are close, but they’re still not quite as good as charity.

I look back on my life and feel really good about the times I was able to help someone.  I recall stopping at a convenience store while travelling for business.  I was looking for a book store, because I’d just finished the novel I was reading.  The clerk told me that, “This is Chicago, nearest book store is . . . twenty miles that way, at the mall.”  He then did something unusual.  He looked me in the eye, and pointed at a tiny redhead, maybe 19, standing by a car in the rain, very out of place in the mean streets of south Chicago.  “She needs your help, man.”

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Unlike a vegan, I can change a flat tire.

Her tire was flat.  She was trying to go to meet her fiancé at the airport.  He was coming home from Iraq that night.

“Can you help me?”

I changed her tire in the rain.  She didn’t have an umbrella, but she did have a poster board that she held over me while I changed the tire.  As I tightened up the last lug nut, I stood up.  “Okay, you’re good to go.”

“How much do I owe you?”

“No, ma’am.  That’s not why I did it.  Go see your fiancé.”

I still feel good when I tell that story.  And I’m not telling it to brag – any person reading this blog could have and would have done the same – I’m no more virtuous than any of you.  But I am happy that I was there that night, to help that young girl get to the gate and throw her arms around her man as he came back from combat.  The act of charity probably helped me more than it helped her – I know I remember it, but I’d bet she doesn’t.  The fairy tale ended with her at the gate.  The supporting characters (me, for instance) were lost in the arms of her man, details that won’t make the final version of the story she has told her children.

Which is how it should be.

Anyway, I agreed with the pastor when talked about charity.  Helping people is good.  But then the pastor continued, “And let us pray that Congress will act to give money to these poor people.”

He lost me right there.

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Is it just me or does Jesus look a lot like Bruce Springsteen?  I guess he is The Boss, after all.

I know that it’s probably a sin to be really, really pissed off in church, but there I was, in the second row, angry.  And it’s probably a double-secret sin to be really, really pissed off at the Pastor.  Thankfully, the church had just had a new roof installed so I was shielded from immediate lightning strikes from on high.  And, if I’m being honest with you Internet, if a “stray” lightning bolt was going to hit me, it would have hit me far sooner than that day – being irritated with a Pastor is probably pretty low on my list of sinful behavior.  Thankfully, Christianity has forgiveness embedded into it, because I certainly need it.

But why did I get so angry at the nice Pastor?  Charity, when done by an individual is enriching.  It helps both parties.  It helps me.  It helps tiny redheads with flat tires.  It is an act that transcends – a willing gift to someone who will never be able to repay the gift to the giver.

Charity, when done by the government breeds resentment on those taxed.  If they don’t want to participate in this charity, men with guns will come and take them to prison.  Government forced charity breeds resentment of that very charity.

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Billions, trillions?  Doesn’t matter.  It’s just other people’s money.

Government charity also breeds resentment by the recipient.  Why didn’t they get more free stuff?  It leads to bad incentives – why work when you’d lose the government benefits?  The final straw is it destroys the dignity and independence of those that receive it.  And if the program is set up poorly, it actually provides a disincentive for people to get or remain married.  Government charity is certainly worse on the recipient than on the (unwilling) giver even though both of them come to hate the systems.

True charity makes two winners, government charity just manages to create anger and division.  Government charity is the epitome of a program designed by Democrats – it takes a great goal (we all like the concept of charity) and turns it into a bureaucratic mess enforceable only through coercion and penalty.

If it stopped there with just that mess, it might be survivable.

Government has now opened these incentives to any person who can cross our border.  Get across, and get free healthcare.  Free food.  Free housing.  Need a cell phone?  A ticket to Des Moines?  We can help.  Approximately four billion people would like to live in the United States because their countries suck.  They can’t get nearly as much free stuff, and they’ve heard of the economic miracle of the United States.

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Charity is like working – it’s great when other people do it!

This version of “charity” has created a group of millions of angry, unwilling donors, while at the same time creating millions of resentful, angry recipients.  Thankfully, there is no reason we can’t have a billion resentful, angry recipients living in the United States tomorrow.

Sounds like another successful government program.  Yay!

*By my spreadsheet, I had spent half the time I was ever going to spend with Pop Wilder by the age of eight.  By the time I went off to college, I had spent about 94% of the hours I would ever spend with Pop.  If I had moved back to the same town, or gone into the family business of firewood polishing together, obviously that would have been a different story.  I’m only trying to note that these hours with family are precious, and are gone much faster than you might imagine.  Feel free to use this to make your children feel guilty.

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For your coloring enjoyment.  Or colouring in Canada, eh.

Cognitive Dissonance, Normalcy Bias, and Survival, with Wonder Woman, Bigfoot, Johnny Carson, Stalin, and a Bond Girl.

“So you really think Morgan thinks I have a racial bias? This is so unfair. I would’ve marched on Selma if it was on Long Island.” – Seinfeld

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I’ll have to admit, when I was doing this meme, I forgot where I was going with it.  Which was appropriate. 

This post is the result of a reader request by frequent commenter and occasional photo contributor 173dVietVet, and I’m glad to do it because it keeps me away from plumbing.  I had actually already started my notes for another topic (you’ll see it next Friday and it will be amazing, if I have enough beer before I start writing) when he suggested that I post about the interplay of Cognitive Dissonance, Normalcy Bias, and Survival.

This post sounded like way more fun than re-plumbing the drain line under my sink (this is true).  Despite the protestations of The Mrs. that we need a silly old sink in the kitchen I dug right into the topic, especially since Friday is typically health day and this topic is broad enough to cover both personal health and the broader issues related to disasters and living through crisis that have recently become a theme here.

Maybe . . .  it may have been a way for 173dVietVet to see if I’m not a computer mind sent from the future to influence the United States in 2019 to make more PEZ® workers for our PEZ© mines.  Who can say?  Regardless, 173dVietVet (and the other 10,000 people who will read this), here it is.

What is Cognitive Dissonance?

Cognitive Dissonance is the state of holding two opposing ideas in your mind, or of having beliefs that run counter to your actions.  The best example I ever ran into in real life was when I was at a convenience store and two Spandex®-clad bicyclists came in – helmets still on, complete with wrap-around sunglasses and smelly padded butt shorts.  One of the guys was loudly criticizing every item the other guy picked up.  Trust me, the guy was loud enough that everyone in the store could hear him.  I was NOT eavesdropping like I do with the neighbors on a Saturday night.

  • “No, you can’t drink that, man. Fructose will kill you, after it makes your children sterile.”
  • “Dude – the bleached flour in that is empty calories. It will screw up your metabolism and make the Martians attack.”
  • “Ah, man – that jerky has nitrates. Really bad for you.  Also, no one has ever loved me.”

Then he got up to the counter.

  • “I’ll have this, and . . . a pack of Marlboros®.” He looked at his bicycling buddy.  “Yeah, man, I know.”

That’s Cognitive Dissonance in action.  I was buying Copenhagen® and Cheddar Ruffles™ at the same time, so my ability to criticize was pretty limited.  I’ve since given up the Copenhagen©, but you can rip those Cheddar Ruffles® from my cold, dead, orange fingers.

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If you get tired of Soylent Lays®?  You can just gnaw on a neighbor!  Spoiler:  in the movie, companies were making food from people.  But apparently it was tasty.  Mmmm, tasty people.

Another example?  An attorney that goes to church.  Normally lawyers burst into flame upon entering a Holy Place, but I heard California filed a restraining order against God, and the Ninth Circuit upheld it.  Last I heard, God is has appealed to the Supreme Court®.  Sadly, he might lose, since he doesn’t have any lawyers in Heaven to represent him.

Like anything, Cognitive Dissonance goes from mild (our bicycling smoker in the example above) to extreme (pretending Trump® isn’t president because you don’t like mean old Cheeto™ man).  In the middle is anyone who liked the latest Star Wars™ movies.  Or are they in the middle?  They might be the sickest of all of us.

In doing research about this topic, I found that studies of Cognitive Dissonance had different origins for different peoples.  It turns out that Cognitive Dissonance in European-descended people is driven by the concepts of shame and guilt.  Shame, in this case, is the feeling brought out by violating a group norm.  Mental values based in Shame are built around what other people will think of you.  Guilt is violating an absolute right and wrong.  Everyone on the planet could be dead, and you’d still feel Guilt.

In East Asians, Cognitive Dissonance was only built around Shame.  Guilt didn’t play a part in it.  If everybody on Earth died?  You’d be free at last!  I have no other data on any other ethnicities, so don’t ask.  I’m thinking the researcher did the study in Chinese restaurant in North Dakota.

Some other odd things I discovered about Cognitive Dissonance:

  • Initiations and hazing – people who are subjected to rough rites of initiation actually have increased commitment to the group hazing them. I guess the lesson here is, don’t skimp.  Rent the goat.  And get the extended insurance plan on the goat.  You know why.
  • People highlight the positives of the choice they made … after they made the choice, not before. Rationalization is a way to smooth over Cognitive Dissonance, and also explains why I justify the late night tipsy Amazon.com purchases to The Mrs.  Everyone needs a life size Bigfoot® statue, right?

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The Mrs. took this picture after we bought Bigfoot One.  I had this statue until The Mrs.’ dog ate it.  Then I bought another one, but I keep it inside.  Sadly, this is a true story.  Bigfoot deserves to be free.

Essentially, when your brain is faced with the contradictions that spring from Cognitive Dissonance, it has (as far as I can tell) four choices:

  • Change a belief,
  • Change an action,
  • Pretend our actions don’t make us big fat hypocrites, or
  • Ignore it all and get a cookie.

Orwell even talked about it in his future history novel 1984.  A great example of Cognitive Dissonance in action was the way that supporters minimized Bill Clinton’s horrible behavior in the Lewinski mess.  (Actually it was Clinton’s mess, but this is a family-friendly blog.)  And mainstream Republicans were no better in the whole “invade Iraq” mess, for absolute fairness.  Supporters, like hazed college freshmen pledging Omega, seem to like politicians more when they lie to them.

Go figure.

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If you haven’t seen Animal House®, that makes me die a little inside.  It’s the Star Wars™ of anti-Cognitive Dissonance movies.

Okay, that’s Cognitive Dissonance.  What’s Normalcy Bias?

First, Normalcy.  Really?  Did we really need that word?  I guess I’ll allow it.  Guys, the English language has 171,476 words according to the Oxford Dictionary of the English Language, and your ‘umble ‘ost only knows about 45,000 of them.  Unless your new word involves ways that aliens have sex in clown costumes in a vacuum while in orbit over Mongolia on a Tuesday?  There’s probably already a word for it.

Second, what is Normalcy Bias?  Normalcy Bias is just a belief that things are going to return to “normal” at some unspecified point in the future, often through the actions of some unspecified savior, like Johnny Carson returning from the dead and eating the livers of all of the current late night hosts while they were still alive.  Oh, wait, that was a dream I had the other night.  Never mind.

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The answer is no, not funny at all.

Third, I think that Normalcy Bias is just a subset of Cognitive Dissonance.    Here are some examples:

  • Underestimating the probability of a flood hitting your house. This is not a personal example – I’ve checked FEMA flood maps on every house I’ve ever bought – before I bought them.  I remember talking to a friend who thought I was lying when I told him that.  Right now?  If a flood takes out my house, I’m expecting to see a little old man with an Ark.
  • Underestimating disaster impacts. FEMA is really good at this – in the middle of Hurricane Ike, FEMA was on the radio.  Thankfully, we had a crank-radio and were able to get the vital advice that lists of available FEMA services were . . . on the Internet at FEMA.gov.    Telling people with no power (and no cell service) to go to the Internet to get the latest updates.  Yay, FEMA!  Why don’t you suggest direct brain transfer?
  • The Roman citizens in Great Britain standing on the pier and waving goodbye to the last Legion in Rome as it went off to put down an uprising of those pesky Gauls. The Romans will be back soon, right?  Things will be normal again?  Right?  (Rome, Britain, and Money: Why You Can’t Find Fine China after the Apocalypse)
  • King Arthur’s legend that he’ll return to save England – it’s just one example of the hidden and secret king that will return one day to Make England Great Again. Assuming any English are left when Arthur gets back.
  • Nassim Nicholas Taleb talks about Normalcy Bias in his book The Black Swan. He describes the belief that his family had that things would “return to normal” in Lebanon, even after it was ripped apart by civil war between 1975 and 1990.  They talked about how they’d be able to return, and how things would . . . return to normal.

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When Taleb wrote this, this was a picture that was taken in Lebanon – 2006.  I’m not thinking this is a great place for long term real estate growth.  Unless you have quite a large number of Trident® missiles – 3 out of 4 despots recommend Trident© if you chew missiles.

I think that Normalcy Bias is pretty deep seated function of the human brain – I see too many examples, both in my own thinking and in my observations of others to believe that it’s abnormal.

During a crisis, that’s a problem.  The biggest dangers in a crisis are:

  1. Not accepting that the world has changed, maybe forever. People who change their world view soonest . . . win.  An example:  I was driving and saw a car pulled over on the side of the road.  The driver had obviously just wrecked his BMW®.  He was wandering around, dazed.  “My BMW® . . . it’s wrecked!”  He was distraught.  I said to him, “Man, forget about the car – your left arm has been severed!”  He became even more upset.  “My God,” he screamed, looking down at the place his arm should have been, “Where is my Rolex©!”  Okay, that didn’t happen.  But I’m allowed to dream.
  2. Not realizing or believing that changes could happen. This happens before the crisis, and the result is that you’ve never planned.  Not having planned, you’ve got no preparations.  The best cure for this is nearly getting caught up in a disaster.  My daughter, Alia S. Wilder, recently found out that her house was in a zone that could be flooded.    Even more oops?  She had zero preparations.  Being evil, I didn’t give her answers.  I asked questions.  “Oh, so you bought a month’s worth of food.  Good.  How much water to you have?”  Her eyes were really opened to the huge vulnerabilities that she had.  I slept well that night, even though I had to shower to get the evil off of me.
  3. Thinking that other people share your values. They don’t.  I assure you that there is no neighborhood in Modern Mayberry I would be afraid to be in at any time of the day or night.  If you carry that same lack of awareness to, say, Chicago, the results might be less than optimal.  Monday’s post will be about the implications of this logical fallacy.  The sooner you internalize this, the better.
  4. Failing to practice. Just as having the neatest nickel-plated 1911 with laser sights and the chainsaw attachment won’t help you if you don’t practice, if you don’t practice your disaster response from time to time, it won’t help you, either.  You won’t be able to find your preps.  They’ll be in the wrong spot.  Or, worse yet, your child moved them and the mice got into your rice, the parakeet got into your wheat, and your dehydrated food has been mildewed.  That’s a bad day.  But it’s a much better day if none of the steers got into your beer.
  5. Thinking that someone else will save you. They won’t.  This is why I hate the term “first responders.”  It puts the responsibility for a crisis on the wrong person.  If someone is breaking into my house – I am the first responder.  If Pugsley cuts deeply into his thumb while whittling, I am, again, the first responder.  In any real crisis, the “first responders” have probably missed many of the issues I’ve listed above.  During Hurricane Ike, I heard one of the funniest things I’ve ever heard – pleas from the radio announcer to bring food, gasoline, generators, and water to . . . the “first responders.”  The “first responders” weren’t an asset.  They were a liability that couldn’t even save themselves.  I’m not bragging, but the Wilder family was at home, eating steak.    We had enough food for weeks.  Again, The Mrs. and I were the first responders.  Mmm.  Steak.
  6. Not realizing the implications of changes. In apocalypse movies, one typical means of comic relief is the former banker/stockbroker/boss who, in a fit of self-important pomposity, asks, “Do you know who I am?”  Immediately this character (who you’re not supposed to like), gets his ego shot down as either the hero or bad guy shows him that the rules have changed.  One humorous version of this is in the underrated Kevin Costner flick The Postman, when he meets Tom Petty.  The Postman says to Tom Petty, “I know you, you’re famous.”  Petty replies, “I was.    Kinda.”  At the end, Tom Petty asks Costner, “Are you The Postman?”  Costner nods.  Petty says, “I’ve heard of you.  You’re famous.”  It was a brilliant way to turn that trope on its head, and pointed out a lesson we’ll talk about in a minute in item 1 of the list below.  I guess that depends on your reading speed.
  7. Not adapting to the reality of the changes. This is a little different than number six.  A great example is the Kulaks that I wrote about recently.  When Stalin came to power they thought they could negotiate with him since they were the economic engine of the U.S.S.R.  Spoiler alert:  they couldn’t.  Score Stalin: 20,000,000, Kulaks: 0.  A less sinister version of this is when you flip a light switch during a blackout, and a second later feel like an idiot, thankfully Stalin’s ghost doesn’t send you to the Gulag for that.

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It always cracks me up that AntiFa© thinks they won’t be the first people sent to the camps.  Loyalty?  The commies can work with that.  Being disloyal to the country that provides the framework for your material success?  Gulag first.  But you get to choose the top bunk.  Yay!

Every single point I’ve made above can kill you, given the right circumstances.  If I were evil, like an ancient emaciated grizzled she-demon direct from Hell, or Madonna® (I’m sorry, I repeat myself) I’d just leave you here to twist in the wind, stuck in a never ending cycle of Cognitive Dissonance and Normalcy Bias that spirals into a black hole of self-despair that ultimately leaves you as a tweeker midwife sitting in a ripped-up vinyl booth in an Ecuadoran Dairy Queen® with no Blizzard™ machine, delivering Ecuadorian children for leftover chicken tenders.  And there’s no gravy in Ecuador.  I think that’s because the toilets circle the other way.  Maybe.

But I’m not that mean.  Well, I am that mean, but I’m still begging for working for that Nobel® Peace™ Prize©, or maybe a lousy MacArthur Award™, so I’d best pretend to be a loving, caring human being.  Besides, no body?  No crime.  Right?  That’s what my lawyer keeps telling me.  I hope he’s right.

I know what you are asking, “John Wilder, how can I learn to make comedy jokes like you?”  See?  You’re dead in a disaster already!  A disaster is no joking matter, unless it happens to someone else.  But, following are some preventive (the word preventative, while in the dictionary, has that stupid extra “ta” in the middle and I refuse to engage with a single ta – two ta’s only) steps that you can take to, well, live.  And these steps apply to both a disaster and your life.  In the end, your life is a disaster.  I’m not judging, but if you treat your life like a metaphorical disaster, you’ll be healthier and more prepared.

  1. Humility: Know what you don’t know.  As Aesop (LINK) perspicaciously quoted Donald Rumsfeld the other day:  “Reports that say that something hasn’t happened are always interesting to me, because as we know, there are known knowns; there are things we know we know. We also know there are known unknowns; that is to say we know there are some things we do not know.”  People liked to bag on Rumsfeld, mainly because they were jealous of his mad dancing skills and that he bested John Cusack in an arm-wrestling contest once so he could win the chance to date Demi Moore.  This was before she began to resemble beef jerky, so it was worth it at the time.  Regardless, this is a great quote on humility.  Know what you don’t know.  Either learn it, or compensate for it.
  2. Prepare Generally for General Disasters: Most things you can prepare for are the same, or at least rhyme like poetry used to rhyme before cigarette smoking smelly people in black berets with low-testosterone face hair (high testosterone for the females, which looks about the same) ruined it.  Hitler’s ghost won’t re-start World War II, and Abraham Lincoln’s ghost won’t be around to start Civil War II, but human needs don’t change all that much, regardless of what disaster you face.  You have to eat.  You have to have water.  You have to have Internet.  Oh, wait – sorry.  Water is optional now, according to the WHO (The Who, The WHO, Cavemen, Child Labor, and We Won’t Get Fooled Again).  You can quote me on the following:  A multi-tool is a crappy tool.  Unless it’s your only tool.  And it weighs less than your tool kit.  Never expect that preparations will be exact replacements of what you really need.  But as long as you have Internet, it’s all good, right?
  3. Do Things That Take You Out Of Your Comfort Zone: No, this isn’t an excuse to try to convince you into a Multi-Level-Marketing© scheme to strain your friendships by selling a product that ultimately is the object of a 60 Minutes™ investigation (this happened to my ex-wife, for reals).    Take a different road to work.  How well do you know the lay of the land in the ten miles around your house?  How well do you know your neighbors, I mean, reciprocally?  The telescope views don’t count no matter how hot she is.  Imagine you had to do without electricity.  Do without it for a night.  Two nights.  Spend a night in a tent in the back yard.  Go camping.  Eat a burger . . . without fries.  Your routine is your enemy, except for the lifting and healthy bits.  Change it up.
  4. Practice with your tools: Heh, hehe, hehehe, he said tools.  Okay, Beavis, knock it off.  If it’s a pistol.  If it’s a chainsaw.  If it’s a hammer.  Heh, hehe, hehehe, he said hammer.  Practice with it.  80% of your proficiency will come for 20% of your effort, unless you’re me trying to learn guitar, because that’s just hopeless.  Become mediocre now, when there’s time, that will help with number one, up above.  At least then you’ll know what you don’t know.
  5. Play “What if?” mind games: I do this all the time.  Sometimes I end up in crazy stupid places – as in the entire world is gone and leaves just me and the cast of The Breakfast Club and the cast of Who fighting over who gets the last deodorant stick in the world and Sophie Marceau is the only one who can save me.  Okay, that’s not really productive.  But when you think about what could happen, you become mentally prepared if it does happen.

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Sophie is the one on bottom.  James Bond® is the one on top.  I guess I might need to explain that to the folks in California.  I’m just worried that the next movie might have Jeanette Bond, who has never even been to England at all.  Because what’s more British than that?

So, there it is.  I guess I have a sink to fix.  173dVietVet, how did I do?

Also, if you have a pet topic, toss it out, either in the comments or at my email at movingnorth@gmail.com.  I won’t promise that I’ll do it, but your odds are good.  100% as of this writing.  If I don’t do it, it’s not you, it’s that I think I’d suck at it.

The Who, The WHO, Cavemen, Child Labor, and We Won’t Get Fooled Again

Every Saturday we’d grab some fish and chips, head to the park, watch The Who. – The Increasingly Poor Decisions of Todd Margaret.

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The motto of the World Health Organization – “There is no health problem so small that we cannot dedicate millions in government dollars on salaries so that we can look it up on the Internet, hold conferences on it in international vacation spots on the government dime, and also hang out in our palatial Geneva, Switzerland headquarters while eating non-GMO, free-range, gluten-free snacks that we also paid for with government dollars.”

In a bid to make sure that journalists have something to write about, the World Health Organization (WHO) announced this week that it had three new findings:

  • “Burnout” is a psychological condition of international importance,
  • “Gaming Disorder” is a psychological condition of international importance, and
  • They need some fancy new chairs for their office in Geneva, Switzerland, because sitting in chairs for grueling six hour days surfing the Internet are just heck on their spines. A masseuse and some spa time would be nice, too.

This new categorization goes into effect on January 1, 2022, and until then apparently you can’t have these conditions until then, so feel free to be burned out and while playing Pokémon nonstop until you pass out from lack of sleep all you want.  But how does the WHO define these new menacing maladies that are the greatest threat to the world?

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I imagine the view of Lake Geneva is to die for from the roof!  Ha, to die for!  That’s a health joke.  (Photo by:  Yann Forget / Wikimedia Commons / CC-BY-SA-3.0, snarky caption by yours truly.)

Burnout:

Burnout is an “occupational phenomenon”, which means that you can’t catch it from an AntiFa® member, because they’re allergic to actual jobs.  Burnout is defined as:

  • Energy depletion or exhaustion,
  • A greater mental distance from one’s job, and
  • Reduced professional efficacy.

This describes every single employee at the local McDonalds in Modern Mayberry, so I guess WHO is right, this is an epidemic that we need an international agency focused on.  I would say that I hope they don’t work too hard at it and risk burnout themselves, but then I recalled they work for the WHO, so I can rest easily tonight.

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Honestly, that picture is the one I’d like to have taken of me in the last moment before I died – go out like a man.  But in reality, I bet that today that guy is an unfrozen caveman lawyer who has to get his billing hours up or the other partners would come into his cave at night and mash him up with big rocks.  For reals?  If this was the last moment of my life?  I would die a happy man.

I’m betting that this “burnout” isn’t a new phenomenon.  I’m certain that our distant ancestors just couldn’t get themselves out of the cave some mornings because Oog, their supervisor, was going to get on them again for not holding the atlatl in just the right way to bring down the mammoth.

Stupid Oog.  And I bet that Oog will tear me a new one on my performance review – maybe I should talk to HR – Hominid Relations.

Okay, so burnout is probably a product of today’s society, since at almost every point in history up until now, being “burned out” would have resulted in starvation.  Perhaps all the employees need is proper motivation?

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Also 1872:  “I’m sorry to hear that you’re burned out.  Allow me to show my condolences after I’m done with my fiftieth straight 12 hour shift at the mill.”

Gaming Disorder:

Gaming disorder is defined by the WHO as:

  • Inability to stop playing a game even if it interferes with relationships, work, and sleep, and
  • Lasts for a year.

I thought that the above bullet points were the goal of a good video game?  I mean, the ultimate video game would have people divorced and starving to death on their couch because they couldn’t stop playing.

This isn’t a video game, but it is one of the funniest clips in the last 15 years.

I’ll admit that I’ve given video gaming a hard time in previous posts, but I’ll also admit that I’ve been the guilty party from time to time.  I have a weakness for strategy games, and growing up there wasn’t anyone else interested, so I didn’t have anyone to play the games with.  There are few enough that have sufficient complexity to be interesting.  But when I find one . . . oops, it’s three A.M., where did the time go?

Also:  Why a year?  Seems random, just like every recipe says “bake at 350°F (771°C) for two hours.”  Are you sure it isn’t 375°F (-40°C) for ninety minutes (400 metric minutes)?  I think when your personal hygiene suffers to the point that your dead corpse would repel a starving hyena, you’ve probably hit any reasonable definition of being just a little too obsessed with Grand Theft Auto®.  But WHO says a year . . . so I guess I’ve got 345 days left.  The power company won’t care, right?

Now I won’t say that there isn’t a role for WHO.  It might serve a useful purpose if it stuck to actual medical issues that are important.  WHO helped eradicate smallpox, and that alone is worthy of actual admiration.  And there are numerous missions that it works on today that are important:

  • HIV/AIDS,
  • Malaria,
  • Tuberculosis,
  • And the big granddaddy of all:

For a summary of how scary Ebola is, check out Aesop’s posts over at Raconteur Report – they’re chilling and make most horror movies look like a best case scenario. Here’s a link to his take: (LINK).  If you’re not already, you should be reading him, daily – Aesop is an unrelenting voice for truth, and that’s a rare and dangerous thing.  Everyone in Fort Wayne – you should read Aesop.

WHO really does have an important mission outside of these silly conditions that it makes up to get the monotone talkers from NPR® all atwitter.  But how serious are they about spending governmental dollars for health?

Not very.  Their offices are in Geneva, Switzerland.  Geneva (from the pictures I’ve seen) is absolutely stunning.  I’d move there in a heartbeat for the scenery and also because local residents vote to see if you can stay.  Not “you” as a class of people, but you as an individual.  If you’re a jerk?  You’ll be kicked out of the pool.  And when Muslims demanded that the Swiss remove the cross from their flag?  The Muslims were told to pound sand.  Oops?  Can I say “pound sand” when referring to a Muslim, or is that soil discrimination?  I mean, we all know that Europe wouldn’t exist without non-Europeans, right?

Regardless of soil classification, I like the moxie of the Swiss.  But the average rent in Geneva is $3000 a month for a two bedroom apartment that probably is smaller than the backseat of the Kia® Soul™ where Miley Cyrus lost her virginity to Joe Biden.  If the WHO were (Great Britain) was (United States) serious, they’d move their headquarters to someplace like Detroit where the town is giving away property.  I imagine that WHO hasn’t moved because skiing sucks in Michigan when you compare it to Gstaad.  I’d post the obligatory picture of the urban wasteland that Detroit is, but, you have Google® too.

But burnout?  Video games?  These are not problems that require international attention or an organization of pampered international bureaucrats.

  • A threat we need an international organization to respond to: dangerous asteroids.
  • A threat we don’t need an international organization to respond to:

Butts don’t kill planetary life, it’s space rocks moving at an average of 17 km/s (3 mph) that are faster than your mother in junior high that will kill you.  Okay, your mother may kill you, but the space rocks will depopulate Australia, if that continent even exists.  I’m thinking Australia is something that map makers drew in because they were bored and wanted to prove to chicks that they were hip, or cool, or fly, or lit.  Depends on what they said in on August 22, 1770.

Yo.

The WHO is like every other government agency.  Over time they forget their primary mission because they’ve either achieved it (Centers for Disease Control), or it’s too hard (NASA) so they end up with scary stories about cookie dough (The CDC, Raw Cookie Dough, and Sexy Theocracy) or create braille books on eclipses (Elon Musk: The Man Who Sold Mars).  Aesop over at Raconteur Report brought up the military in this context with a post that’s the best I’ve read all week.  He’s right.  (LINK)

Why does the WHO behave this way?  Pournelle’s Iron Law of Bureaucracy seems to still be in full force.

Pournelle’s Iron Law of Bureaucracy states that in any bureaucratic organization there will be two kinds of people:

First, there will be those who are devoted to the goals of the organization. Examples are dedicated classroom teachers in an educational bureaucracy, many of the engineers and launch technicians and scientists at NASA, even some agricultural scientists and advisors in the former Soviet Union collective farming administration.

Secondly, there will be those dedicated to the organization itself. Examples are many of the administrators in the education system, many professors of education, many teachers’ union officials, much of the NASA headquarters staff, etc.

The Iron Law states that in every case the second group will gain and keep control of the organization. It will write the rules, and control promotions within the organization.

When a cell behaves like the WHO and most other government agencies do, it’s called cancer.  I wonder why no government agency exists merely to keep the other agencies working on what they’re supposed to work on?

I guess that’s just a mystery no one can solve.  Unless we put Roger Daltrey on the case!

WHO LEADER

Real aside:  when I finally listened to Won’t Get Fooled Again – I think I was 20 or so, I realized that The Who was on the side of freedom.  I wish the other WHO would just . . . do their job.

Arete, Excellence, and Clowns Gone Bad

“Aim small, miss small.” – The Patriot

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“Owning a nuclear weapon means never having to say you’re sorry.” – John Wilders Book of Quotes:  Cannibal Soup for the Soul™  For reals, I’m thinking about publishing a book of collected essays from this blog, and that’s the title I want to use, and thus the ™.  It’s MINE!

One of my professors at college had very, very precise printed block letters.  One day we were talking and he brought it up, especially since my own writing was, shall we say, a challenge to read.  I think I was his Teaching Assistant at that point in graduate school

My professor:  “One day, I was in my forties, I just decided that every single letter that I wrote was going to be perfect.  Absolutely perfect.  So, from that moment, no matter how slowly I had to write, I was going to be the best.  I took a month and just focused on printing my letters perfectly every day.  After a month, it was habit.”

Being 20, I missed the significance of this, and only on reflecting now do I realize what my professor was really saying:

“Wilder, you may have written something great.  You may have written something awful.  I just can’t read it.”

How bad was my hand writing?  When I was in sixth grade, my teacher required every essay or book report to be in cursive so we could practice our handwriting at the same time we produced a book report.  My teacher pulled me aside.  “John, please print your essays.”  She had come to the (correct) conclusion that my handwriting was less decipherable than cuneiform texts, and that her only hope of ever grading one of them was for me to print it or for her to go back to graduate school and learn the ancient secrets of my people:  Those Who Have Crappy Handwriting.

She let me just print my essays and book reports.

It was a big deal to me and I felt free after that.  I hated cursive.  I even remember the book that I was doing the report on:  Farmer in the Sky, by Robert A. Heinlein.  My teacher had no idea what the book was about, and actually had me read the report to her twice so that she was certain that I wasn’t making it all up on the spot.  The skill of reading my own handwriting helped me:  if I could read my own handwriting, I could read anything.

Printing?  That totally worked for me.  I actually do it to this day, but I prefer typing.  It’s quicker, but printing simple block letters works.

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This is, supposedly, a receipt from a slave sale back in ancient Babylon.  Imagine having to write a receipt out in clay, make a copy, and then put it in an oven.  The drive through at their McDonalds® must have been slooooooow.

In thinking back to my professor’s writing self-improvement plan, I realize it wasn’t random, it was a process.  The first step was, by far, the most important:

Wilder Rule Of Excellence Number One:  Raise Your Standards

If you’re trying to write a perfect upper case E, a sloppy E or a tilty E just won’t do.  And maybe your first E won’t be perfect, but I assure you it will be better than the E you wrote when you weren’t concentrating on it.  It isn’t easy.  It’s slow.  It’s frustrating.  But once you’ve changed your standards internally, a crappy E is something you won’t tolerate.  You’ll notice it and it will drive you nuts.  Every E becomes a challenge in perfection.

When you change your standards, your standards change you.  I’m sure someone else has said that before, since there have been roughly 105 billion people that have lived since 50,000 B.C., so if I’m one human in a million, there are 105,000 others just like me who have lived.  Thankfully, we don’t all live in the same city

But the whole “When you change your standards, your standards change you” line?  I came up with it myself.  I wrote it as my own original thought and realize it might be my most profound thought today, even if Descartes™ or Aristotle® or Judge Judy© said it first.  Thankfully, I’m in luck, I had another original thought today:  balsa wood would not make a good salad topping, either in chunks or shredded.  Feel free to discuss.

Wilder Rule Of Excellence Number Two:  There Are No Shortcuts

Okay, I know that’s not original.  I recall a joke about a person who wanted enlightenment and inner peace.  And they wanted it right now!

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Some Random Dude told the Dalai Lama the following joke:  “How does a Buddhist like his pizza?”

The Dalai Lama: “I don’t know.”

Random Dude:  “One with everything.”

The Dalai Lama:  “I don’t get it.”

The above is supposedly true.  In my imagination the Dalai Lama responded with:  “Okay, I know a better one.  Two lesbian surveyors and a horse walk into a bar . . . .”

Getting better at anything is hard work.  It turns out that those who are the very best at, for instance, playing violin, practice more than people who aren’t as good.  Practice is absolutely necessary to creating excellence.  But the practice that works best is the practice that happens when you are right at the edge of your abilities.  It’s when you’re practicing at that edge that this weird blend of focus and trance takes over.  I’m sure that there’s a word for it, but in my mind it’s this state where the sense of self disappears.  Perhaps the best word would be transcendent – when I’m there I lose track of time.  I don’t think about the practice of writing a perfect E.  I am the practice of writing a perfect E.  I am excellence.  With an E.

The management guru Tom Peters! (he likes to put exclamation! points! behind! everything!) wrote a column that I read in 1999.  Tom Peters! was travelling, and decided that Tom Peters! was going to start running.  His column stuck with me.  Tom Peters! noted, more or less, that he was a very slow runner, but there was absolutely nothing preventing him from practicing like a world-class runner.  He could push himself to his limits.  Tom Peters! didn’t have to wait to train like a world-class runner.  Tom Peters! could do it right this minute.

Like my professor, last month I decided I’d improve my writing.  Sure, I can read it and the NSA® can’t, but I decided I’d give it a shot.  I focused every day when putting my daily to-do list together to make each letter perfect, each E a combination of right angles, as straight as I could make it.  Amazingly I got better.  I also noticed this – even when writing a simple to-do list, I could be transcendent.  I could lose myself in a quest to be excellent.

I think, in part, our world today seeks to trivialize the search for excellence.  The Greeks nailed this in what they called Arete.  Catherynne M. Valente described it like this:

The word I love is Arete.   It has a simple meaning, and a complicated meaning.  The simple one is:  excellence.  But if that were all, we’d just use Excellence and I wouldn’t bring it up until we got to E.  Arete means your own excellence.  Your very own.  A personal excellence that belongs to no one else, one that comes out of all the things that make you special and different . . . . It could be anything in the world . . . .  It’s even harder to get that good at it, because nothing, not even being yourself, comes without practice.

Arete also has the additional meaning of living up to your potential, fulfilling your purpose.  I think many things about the way society is organized today serve to sever us from Arete.  Television and movies make you a character in someone else’s Arete.  You replace the feeling of excellence from actual achievement with psychologically experiencing someone else’s Arete.  Some video games are like that as well, though certainly many require a great degree of skill.

And, yes, the highest and best use of some people is to play video games.

But much of modern work today is built around processes and defined procedures.  The idea isn’t that you do work with Arete, the idea is that you do mediocre work consistently.  And you can do that work with people who have an I.Q. of 85 or 90.

Replacing Arete with processes and procedures lowers liability and provides consistency.  It’s why people go to McDonaldsâ„¢ – not many people think of it as their favorite food, but it’s inexpensive, consistent in quality, and fast.

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Honestly, Arete is why I write this blog.  When a good theme hits and I’m writing, I cease being.  I am the blog.  I am living a transcendent moment.  I am Arete.   Modern life takes us from that with process-driven jobs.

I described this post to The Boy while we enjoyed the hot tub tonight.  The best conversations happen in the hot tub.  No phones, no television, just discussion.  The Boy immediately brought up Fight Club.  Fight Club might be my favorite movie, primarily because of the amazing amounts of Truth© that pop up in it.  The Boy reminded me of an early scene in the movie, where the protagonist had a job that sucked his soul, but he could make his own Arete by making the perfect home by buying the perfect furniture from Fight Club Ikea.  The thing missing from our soul today is simple:  we want to be excellent, but the structure of modern society is pulling us away from Arete.

Are we willing to trade in our Arete for the perfect furniture?  Are we willing to trade in our Arete for a video game?

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Can’t you just smell the Arete coming from the cube farm?  No, that’s the smell of coffee.  And despair.

I don’t know about you, but I’m not.  And if you looked at my to-do list?  It’s much better this month than last month.  Excellence is something we can do every day.  We can become transcendent in our tasks, no matter how lowly – if your task in this minute is to clean the floormats of a funky French fraternity’s ferret using your fingers, lose yourself in it.  Do the best job you can possibly do.

This Wilder, Wealthy and Wise post is brought to you by the word Arete, the letter E, and the number e.  (The number e thing is a math joke.)

Stop Making Yourself Unhappy, Unless It Involves Green Alien Women Doing Sexy Dances

“Bob, it won’t kill you.  But it will make you very sore.” – Real Men

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I promise, I try to have a point on alternate weeks.

The difference between what reality actually is and the way that you think reality should be can make you crazy.  It’s not unusual – I think it’s the way we’re wired as humans.  We have a big brain, and we can imagine things.  I, for instance, can imagine a world in peace where people just leave me alone, taxes don’t exist, and Joseph Stalin and communism are as hated as Britney Spears and the IRS.

Yeah.  I can imagine it.  But I won’t hold my breath.  Some of the stuff the world throws at me makes me pretty mad, if I allow myself to sit and think about it.  You’ll notice I used the word “allow” – because that’s what it is – allowing myself to dwell on something that makes me mad.  Honestly, I’ll admit it:  sometimes I go online just to find a story that makes me angry, probably because it’s a substitute for a pacemaker that doesn’t require electricity.  So, yes, anger keeps my heart beating on alternate Wednesdays when I run low on coffee.

The sad part is that most anger is a wasted emotion.  Most of life just is.  Nothing you can do can change it.  On many things trying to change it is even worse than the original problem.  We started out with a Depression in 1930, but ended up with a World War.  See?  Not a real good trade.  Oh, wait, we got the space program out of it.

However, I’ll also tell you that you just can’t ignore everything in life and just say mañana, as attractive as that may sound at 5AM on a Monday morning.  So, you can’t care about everything, but you also can’t ignore everything.  It sounds like a paradox, like how the Kardashians became famous for being famous, but give me a second to explain.  I’m a trained professional.

For me, it comes down to having a list of criteria.

Does it matter?  In reality, most things really don’t matter one way or another.  If they’re out of strawberry topping for your hamburger, it doesn’t matter.  You might remember tomorrow, but you certainly won’t remember next week.  You won’t remember when you’re 80.  Rule of thumb?  If you won’t remember it next year, it isn’t important.

Does your action make a difference?  You may be a Flat-Earther© and believe that everyone on Earth should move away from the horribly illogical heliocentric model that has no evidence behind it.  No matter what actions they take, they won’t make a difference.  I mean, because they’re nuts.

Is it a matter of principle?  Not everything is.  Giordano Bruno (Jordan Brown in English) is a dead Italian who got burned at the stake due to heresy on February 17, 1600, at the age of 52-ish, so you know he pissed somebody with a cool hat off.  The funny thing is that if you go to the Wikipedia page on Bruno, it makes him look like Carl Sagan crossed with Barack Obama.  He questioned all Christian dogma (which makes him the darling of the Left) while arguing for an infinite Universe and used the Copernican model of our Solar System to predict that there would be planets around other stars.  Genius!

But Wikipedia skips gently around the fact that he didn’t like Christ – he liked Hermes, and was a fan of reintroducing Egyptian gods.  Today, he’s revered as a Gnostic saint.  And, really, if anyone starts the name of their sect with a silent “G”, do we really want give them any gcredence?  I thought gnot.

Even though Bruno picked a really stupid thing to die about, at least he had some pretty fierce words to say to people who thought they could tell him what to do:

It is immoral to hold an opinion in order to curry another’s favor; mercenary, servile, and against the dignity of human liberty to yield and submit; supremely stupid to believe as a matter of habit; irrational to decide according to the majority opinion, as if the number of sages exceeded the number of fools.

Jordan Brown, er, Giordano Bruno seems to think pretty highly of his own opinion.  But the sentiment is a good one.  One I’ll buy, unless it’s about running out of strawberry topping for my hamburger.  That’s probably not a hill I’m willing to die on.  Unless they were out of ketchup, too.

I bought Giordano’s book, Expulsion of the Triumphant Beast, and started to read it.  After I realized that it would take me two years of study of ancient Egyptian mythology, ancient Greek mythology, astrology, and 16th Century European politics to decipher it, I decided to read a book where aliens wanted to drop a meteorite on Earth instead.  At least I understood that the aliens wanted to come to earth because they liked our women as much as we do.

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No, not hot alien girls.  But, in a pinch that’ll do.

But Giordano has a point – there is a place where principle wins above all.  It may not be this hill we’re willing to die on, but we have to be willing to die on some hill, even if we can’t win.  If you’re not willing to die on that stupid hill where it’s a beautiful, pointless, stupid gesture?  You’re not fully human, and would probably sell me out for a pack of Juicy Fruit® gum.  For your sake, I hope you know where your hill is, or can find it.  Even (shudder) if it involves astrology.  Jesus, Bruno was an idiot.

The alternate view is that the future belongs to those that show up, so, pick that hill carefully.  Giordano picked his.  And he really did die on it.  I’m pretty sure he didn’t have kids, but he did show up for the future, in the most potent way possible:  with his ideas.  If I could go back in time I wouldn’t kill Stalin or Lenin.  Nope.  I’d kill Marx – he was a fat guy who never had a job and was probably smelly because he couldn’t properly clean out his bodily crevices in Victorian England, but his ideas . . . his ideas have killed millions.  But more about those tools on Monday.

By the way, finding a stupid name like Jordan Brown (sorry, dude) could sound so much like someone who commanded a tank division, I looked up John Wilder in Italian, and it would be Giovanni Feroce.  Which is really badass.  But it’s not Latin, which would probably sound something like Giovannius Maximus Feroci.  Yeah.  Like commander of a tank, designed by Ferrari® to fight grizzly bears.  I can deal with that.  Except Italians can’t seem to keep the oil on the inside of the engine.

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The Boy put this together.  He does indicate that he works for Ramen®.  His favorite is beef, but he will do chicken.  Shrimp?  You’re not making any friends there.  Stick with land animals.

Here are the zones:

  • Zone 1: This is the most important zone:  you can change it.  It matters.  It’s a matter of principle.  This, with no humor added, is the definition of the hill you can die on.

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Yes, it’s a Microsoft® Office™ meme.  No, I’m not proud about it.

  • Zone 2: You can change it.  The best definition of this is “It’s the principle of the thing.”  It’s not important.  This is the Zone inhabited by Karens.

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And my real readers would never complain.

  • Zone 3: It matters.  It’s a matter of principle.  But you can’t change it.  I think this is what Twitter® accounts are for?  Also?  Maybe sometimes this is a good hill to die on, too.
  • Zone 4: It’s a matter of principle.  And it doesn’t matter.  And you can’t change it.  I think this is the MySpace© of issues.
  • Zone 5: It matters, you can change it, but it’s not a matter of principle.  So, you know, get up and mow your lawn.  Or at least stay off mine.
  • Zone 6: It matters, you can’t change it.  Ignore it.  Triggered people live here, and I know you don’t want to live like Trigglypuff.

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I remember when the word “triggered” had nothing to do with people unable to contain emotions just because someone said something naughty.  But I also remember when dudes didn’t win girl’s high school track meets. 

  • Zone 7: You can change it.  It’s not principle.  It doesn’t matter.    This sounds a lot like FaceBook®.  If you use it, keep in mind you’re keeping Zuckerberg in sippy cups while he sits on his high chair.

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Thankfully Congress got him a sippy cup.

Inadvertently, I seem to have come up with actual advice that might help you if you’re sane enough to follow it.  Who knew?  Nah, who am I kidding?  Go nuts.  Literally.  It seems to work for AntiFa®.

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Bad Self Help Ideas, A Naked Cat Fight, and Johnny Depp (In His Own Gravy)

“If you eliminate the third, fifth, and sixth letters, then it’s Red’s Digest, comrade.” – M*A*S*H

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Yes, Laura Ingalls Wilder is where I got my blogging name.  Long story.

My parents subscribed to Reader’s Digest© as I was growing up.  For those unfamiliar with the magazine, it was a little bigger than a paperback book, and contained shortened versions of articles from other magazines.

TL;DR?  Reader’s Digest™ is like Reddit® for old people.

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Sometimes it really is aliens. 

Reader’s Digest™ also contains several pages of stories from readers, mainly jokes and humorous stories, or at least it did back the last time I read it, when I was just a kid, say 10 or so.  One of the stories has stuck with me since then.  It goes something like this:

One day a mother looked out the kitchen window and saw her children playing in the backyard.  She noticed that her son, about age seven, had a rock in his hand and was using it to strike the top of a soup can.  The can was being held in place by the woman’s five-year-old daughter.  What alarmed the woman was that the daughter was holding the can on top of her head.

“Timmy, stop hitting your sister!” yelled the mother.

The daughter replied, “It’s okay, Mommy, he’s almost done.”

Some of the details of the story might be wrong, but I remember the last line exactly.  It amuses me to this day, because I can see that, while uncomfortable as it may be to have a seven year old whacking at a soup can on top of your head with a rock, you can be certain you will feel better when they stop.

I listen to YouTube® on the drive to work.  Listen.  I used to watch it, but the pedestrians didn’t seem to like sharing the sidewalk, and Pop Wilder told me when I was first learning to drive to never swerve, it was dangerous.  I guess I’ll miss Grandma.  Pity about the will.  Anyway, the terms of my parole don’t let me watch YouTube® anymore.  We have strict judges in Modern Mayberry.

YouTube™ has autoplay, and since I’m driving, I wasn’t watching, and it’s played everything from videos on Stalin to videos on chainsaws to Alice Cooper® songs that he performed for a Philippino werewolf movie.  So this particular random video didn’t surprise me.  In the video, I heard a person talking about how they made their life better through “Negative Visualization.”

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Stalin’s program was so effective, he made 20 million people disappear!  Just like food, this offer is not available in stores.

My first thought was that I had never heard that term and I was wondering if it was some sort of self-help video hosted by Stalin.  Once you get into the Stalin self-help videos, that’s a never ending video sink-hole.  Better Mental Health Through Collective Farming And Not Eating All That Decadent Food Like the Capitalists still gives me the shivers.

It turns out this video was entirely unrelated to Stalin, entirely bypassing the U.S.S.R. self-help craze currently so popular in California.  In this particular video, the presenter suggested you imagine that something horrible happened to your family, say, they were killed slowly in a fire, or were forced to go to a Cher™ concert.  He suggested that then you’d feel better when you realized that none of those horrible things happened to them.  His theory is that you’d love them more and appreciate them more after mentally throwing yourself through a daily tragedy.  What could go wrong?

Timmy, in other words, would stop banging the soup can on your head with a rock and you’d feel better.

I feel that Negative Visualization is a supremely stupid idea, at least for me.  I thought that if I started my day imagining tragedy in all aspects of my life, that my relationships fractured, that I became ill, that I became bankrupt, or that I had to give Johnny Depp a two hour sponge bath with tepid water, I would just be depressed.  So I tried it.  And I was right.  It was just depressing.  Instead of feeling better because my bathroom was Depp-free, the emotions of imagining a nude and smelly Johnny Depp in my bathtub was just gross, so I felt both depressed and unclean.

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Is it just me, or do you think that this room smells like Dinty Moore Beef Stew®, expensive foreign alcohol made from bugs, and despair?  As a note, The Mrs. felt the caption should have used gravy instead of sauce.  Which do you prefer, Depp Gravy™ or Depp Sauce©?

Instead of Stalin’s Daily Devotion® I decided to go back to what I’ve done for most of my life:  just be grateful for what I have.  Today, in this moment I have it pretty good.  I have enough money to not worry for the next ten minutes.  I have a loving family that will pretend to be happy to see me when I get home tonight.  I have friends that I can call up and share the innermost details of my life with, so they can make fun of me behind my back.  And I’m healthy, losing weight consistently, and don’t have an immediate departure date from planet Earth.  Plus?  I just bought a bitchin’ 6.5 Creedmoor that I need to sight in.

My life is good.  Because you have a computer and you’re reading this, you have it good, too.  In fact, chances are pretty strong that you’re part of the dreaded 1%.

Don’t think so?  Don’t argue with Wilder.

I got into a Twitter® slapfight about just this subject.  The thing I have since discovered is that winning an argument on Twitter© carries the same prestige as beating a kitten in a knife fight, so I have (mostly) given it up, which is nice for the kitten.  The kitten was getting pretty tired of it, even though it had it coming.  Sir Flappy Knobkins knows why.

catfight

Cats may be quick, but I have a secret weapon:  I’ve mastered Laser-Fu.

But in this particular Twitter© slapfight, a gentleman from England was complaining about “the evil 1%”.  My response to him was, “dude, you ARE the 1%.”  He then preceded to deny that he was part of the 1%, because they were evil and owned private islands.  I then pointed out the minimum income to crack the top 1%:

$32,400 per year.

Yup.  If you make $32,400 a year, you’re in the top 1%.  But that’s looking at the whole world.  I could tell by the pause that the gentleman I was arguing with looked it up.  Then he responded, “Well, not that 1%.  I meant the really rich people.”  His entire persona was built around the idea that he was oppressed and his Tweets® were filled with envy.  I bet he’s fun at parties.

So my suggestion is this:  get up every morning and don’t imagine those you love being slowly, lovingly, caressed by Joe Biden.  No.  Get up and be grateful.  I know for a fact that many of you reading this blog are multi-thousandaires, so you have a lot to be grateful for.  Gratitude feels better than envy or being depressed any day.  And if something really is wrong?  Remember it will pass.  Eventually life gets tired, and stops hitting the can on your head with a rock.

canhead

Don’t pick a rock that’s too big.

Think how good you’ll feel when he stops!

Health, Wealth, and Chainsaw Hands

Captain Murphy:  Wait a minute, he gets eye beams, but I can’t get x-ray vision?

Sparks:  Okay, everybody gets x-ray vision.

Captain Murphy:  Yeah, and big chainsaw hands! – Sealab 2021

tats

Hail to the King, Baby.

Recently there was a fairly large windstorm across large parts of upper/lower Midwestia.  We live in a fairly calm region, but, it’s Midwestia – there are no mountains or even ambitious ant hills to slow down the wind once Global Warming® causes it to blow.  I am reliably informed that the entire Earth was sunny and 72°F (0.15°C) with no wind and gentle rainstorms before Global Warming©.

Despite all that, I also live on the slope of hill – which shelters us on the days the wind acts in ways entirely unapproved by several Congressional committees.  But this windstorm brought a very special wind.  One might call it a mighty wind.  Since it did damage all over Modern Mayberry, one might even call it a breaking wind.  Stupid Global Warming™.  I guess that they could even use it as a symbol of Global Warming®:  they could call it Breaking Wind©.

The Breaking Wind™ came at night, while I was asleep.  And make no mistake, I was really, really asleep, I’d been up late the night before, lovingly crafting these thrice-weekly missives for you out of Elven dreams and stud weasel chum, so I was exhausted.  The rest of the Wilder Family was up, doing whatever it is those people keep doing in my house which as far as I can see consists of making all that noise, leaving a trail of unidentified sharp plastic objects on the stairs, and a creating a continual kaleidoscope of weird smells.  What does a thirteen year old do, exactly, to make the hallway smell like bigfoot’s armpit after he ate a lot of asparagus, broccoli, and cabbage?

So, I was sleeping.  Soundly.  The Mrs. threw open the door to the room and turned the light on, which is how I like to be wakened at 1:15AM.

“You need to get up.  We just had a huge gust of Breaking Wind© hit the house and Pugsley says that there are trees down everywhere and possibly an attack of people from Ecuador.  It even pushed my stapler off the table.  The wind pushed the stapler, not the Ecuadorans.  I don’t think we need to worry about the Ecuadorans, they’re not even taking cover properly as they advance up the driveway.”  I may have mangled part of this, like I said, I was sleepy.

stapler

It’s that exact model, but the one that blew off the table is blue.  I’d work for a better joke, but I’m already up to my armpits in elven dreams and stud weasel chum.

The Mrs. had one window open on the windward side of the house, a two foot by three foot (16 meter by 27 liter) sized window.  Not very big.  But the gust had blown leaves and debris into the screen on the windows.  Not on to the screen – the leaves and other biological material had been embedded into the screen like rap fans attempting to leave a polka shindig.

I knew with winds that severe, it might be dangerous outside.  Very dangerous – heck, there could be branches even now getting ready to tumble out of the sky like a camera-seeking-Kardashian missile.  So dangerous.  Then I realized the best way to brave the wind, rain, and hazards of falling hairy women outside.

I’d send Pugsley.

He’s younger than The Boy, and we have less time invested in raising him at this point, so he’s the most expendable.

“Go check it out.  Take some pictures.”

I kid. It was just wet and I was in my footed Yoda® pajamas.

yodajoke

The only appropriate use of Yoda© themed apparel.

Okay, I don’t really have footed Yoda© pajamas, but I still had a fantasy of being able to get back to sleep, and being soaking wet at 1AM would lower the odds that would happen.  I mean, under those conditions, sometimes it takes me minutes to get back to sleep.  Minutes!

Pugsley came back inside, thankfully Kardashian-free.  “A tree hit the house!”  I walked outside into the torrential downpour.  Nothing of the sort had happened.  A tree fell, but it missed the house.  So much for my housecat-like fantasy of not getting wet.

The next morning, we surveyed the property around the house.  Only one entire tree was down, but there were huge branches that had been ripped off several other trees, including a big branch off the apple tree in the front yard that nearly blocked the driveway.  Nearly.

The Mrs. was not enchanted with my “just wait a few years and they’ll rot away” strategy.  The Mrs. is not in favor of nature’s way, and I bet The Mrs. even doubts Global Warming®, even after having firsthand evidence of the Breaking Wind™.  The bright side?  I had a good excuse to buy a chainsaw.

kill

You get more attention with a kind word and a chainsaw than with just a kind word.  Frankly, all you need is the chainsaw in that situation.

I had owned two chainsaws when we lived in Alaska, but I hadn’t cranked them since Bush 2 was in office, and they were “somewhere” in the garage.  Why two chainsaws?  Two is one, and one is none.  The last thing you want is to be 35 miles from home in the middle of getting firewood and have to stop because you have a broken chainsaw or if you need to have a duel with a grizzly bear.  It wouldn’t be sporting to not have two for a duel.  Also:  best way ever to die – having a chainsaw duel with a grizzly – not that I’m planning anything, but that’s really something for a tombstone . . . here lies John Wilder – Died in A Chainsaw Duel with a Grizzly.  My pallbearers would grow immediate beards from the testosterone oozing from my coffin.

I realize the frugal thing would be to spend the three hours required to get my two old chainsaws back up to speed, after spending the six hours to find them, but I was out of frugal.  Thankfully, Wal-Mart sells chainsaws.  Also, thankfully, I also had a good reason to buy one.  Since my chainsaw work would be around my home and there were no grizzly bears here, I could just go inside and get some iced tea if the saw went south.

Guilty admission:  I like running a chainsaw nearly as much as I like shooting.

When we lived in Alaska, we heated our home exclusively with firewood, getting massive amounts of firewood each summer.  But it’s been a lot of years and a lot of carbs since we lived in Alaska.  But I figured that Pop Wilder ran a chainsaw until late in his life, much to the consternation of the people running the nursing home.  If he did it, I certainly wasn’t too old.

chainsawfacebook

And his Instagram® is made from real grandmas.

But with my brand-spanking-new chainsaw I discovered that in three hours, I can cut more branches and trees than my two boys could move to the burn pile in eight.  And when you have a chainsaw in your hand, everything looks like a branch or tree that needs to be cut and added to the burn pile.  That may explain why the cat was scarce.

Oh, and in Modern Mayberry, whenever I want to burn my burn pile?

No permits?  No permission?  No problem.

It’s a thing we call freedom, baby.

But I come by my love of chainsaws, firewood, and the forest honestly.  Pop Wilder also heated his exclusively with firewood when I was growing up.  Cord after cord after cord of wood.  Pop was prepared, and needed to be:  the winters were often -40°F (-273.15°C) for an extended time.  So every summer weekend when Pop wasn’t working at the bank, it was off to the forest to make the forest a little less susceptible to forest fires.

I was the youngest, so I wasn’t allowed to run the chainsaw – they seemed to like the idea of me having two hands.  Pop Wilder and my brother, John Wilder (Yes, we have the same first name, for reals in real life.  My parents forgot about him once I was born and saw my magnificence and accidently named me John, too.) ran the saws.  They told me I had the easy job.  I got to pick the wood off of the ground, put it on the tailgate.  Once there was enough wood on the tailgate to stack in the truck bed, I’d hop up there and stack the wood in the truck in rows.  Then I’d hop back down and repeat the process until the truck was full.

firewood

The Boy with the firewood we got in one weekend when we lived in Alaska.  It was a busy weekend.

Once we got home, Pop and my brother would go into the house to shower up and get some cold drinks.  Me?  I got to unload the truck, sweep out the truck bed, and finally go in to see my freshly washed father and brother having a snack and some cold lemonade.  Some weekends we’d get four loads of wood.

We were a fun family at parties.  Firewood?  Well, there’s split firewood.  Blocked firewood.  Kindling firewood.  Stacked firewood.  Piled firewood.  Fireplace firewood.  Stove firewood.  Burning firewood.  Firewood ashes.  Aspen firewood.  Pine firewood.  Birch firewood.

And that’s all we know about firewood.

But one thing was certain – cutting, loading, splitting, and stacking firewood is great summer exercise.  It’s not bad exercise in the winter, either, bringing the wood in from the piles to the house.  In Alaska, not only was it great exercise, we figured it saved us about $1000 a month in fuel oil – in January it was regularly -55°F (-7,000,000.15°C), and if the house was 65°F (4.15°C) inside, there was a 120°F temperature difference between outside and inside.  And we were living in a log cabin.  Holy Dehumidifiers, Batman!  We kept a pot of water boiling on the wood stove continually.

I was in great shape then.  Now?  I’m 14 years older, and I’ll admit even though I now had The Boy and Pugsley hauling the blocks of wood and branches, I was more than a little sore the next day.  That was okay, because when I got finished with the all the hard chainsawing work?  I was soaking my sore muscles in the hot tub while Pugsley and The Boy worked on hauling wood to the burn pile.  From time to time I made encouraging noises.  I’m sure that they appreciated that.  Thankfully they were on hand to get me some cold beverages.

I mean, the hot tub is sweaty work, right?

No staplers were injured in the creation of this post.

staplerpet

The Last Weight Loss Advice You’ll Ever Need, Plus a Girl in a Bikini Drinking Water

“I need food, food to be strong for when the wolves come.” – Conan the Barbarian

communist fasting

Communist humor is like food:  not everyone gets it.

Normally I’d end a post like this with a warning, but this week I’ll put the warning straight up front.  I’m a freedom blogger with a side order of humor.  I’m not a doctor, except in my role as John Wilder – Civil War Surgeon to His Children®, Remover of Splinters and Super-Gluer® of Grievous Wounds.  The following advice has worked flawlessly for me and for thousands of others.  There may be some medical reason that it might not work for you.  As always, I suggest you go see a doctor, even though I’m pretty willful and just skipped that step entirely.  I’m not on any medications, so it’s hard to screw up medications that aren’t there.

I think, in all seriousness, this is one of the more important personal health posts I’ve written for anyone who wants to lose weight, which from the statistics is most of the United States.  As far as I can see, the biggest weight loss issues people normally face (besides your mother) are:

  • The diet isn’t working.
  • Okay, it’s working. But it’s working slooooooowly.
  • Wait, it didn’t work this week at all.
  • I’m not sure why, but this week I gained
  • Is it just me, or can everyone gain weight on a box of McDonalds® fries?
  • Wine or Beer or Chocolate Shakes or Twinkies® don’t have that many calories, right?
  • I just walked half a mile! I need to reward myself with a Double Whopper©.  Yes, with cheese.

I’m going to make a pretty bold statement:  I can fix every one of the issues above with one simple trick that doesn’t involve Marx, Lenin, or Castro.

Just stop eating.  Fast.  Not fast as in “quickly” but fast as in fasting:  not eating.

That’s it.

  • No books.
  • No seminars.
  • No cash payments to TV promoters.
  • No special food to buy.
  • No 1-800 phone numbers.
  • No special Internet offers.
  • No counting calories.
  • No communist dictators.

Thus, there’s very little profit opportunity in a business like this.  A cynical person might point out that the diet industry in the United States is worth about $70 billion every year, and the cost of being overweight rings in a tab of (my guess, based on decade-old numbers) of nearly half a trillion dollars in health care costs.  That cynical person might also note that it’s certainly not in the interests of people who are making hundreds of billions of dollars because a problem exists to actually fix that problem.

But imagine:  Just not eating . . . would save the United States $70 billion, and that’s just for starters.  It would also save a lot of money on food.  But more on that later.

fastingmeditation

When people say “listen to your body” I wonder if they’re schizophrenic or puppeteers, since those are the only people I know who talk to a body part.

Let’s talk about something more interesting:  me.  I wanted to wait to write this post until I had some pretty significant results – I wrote once before about fasting, and it was going well then.  How about now?

  • I’ve lost more than 20% of my body weight since January 1, 2019.
  • I feel great.
  • The average weight loss is about 1.5% a week.
  • The weight loss is consistent.
  • The weight loss is maintained.
  • I have to shorten my belt every week or two.
  • The ghost of Stalin is wondering how I did it.

Again, I’d say that fasting costs nothing, but that wouldn’t be true.  Fasting has saved me lots and lots of money, which will become apparent when I describe how I’m doing it below.

One other thing – I gave up drinking alcohol (beer, wine, etc.) as my weight loss progresses with the exception of two major milestones.  I figured that, besides motivation, giving up alcohol during my weight loss would be good because alcohol is the source of at least two things:  empty calories and bad decisions.  Besides, you can’t sit around on the back deck with a Budweiser® and claim you’re fasting.  Well, you can, but you’d be using Senate-level honesty.

So what exactly did I do?  I stop eating Saturday night most weeks.  Then I eat again from Friday at lunch until Saturday night.  In any given week, my window to eat is about 36 hours long.

Does it require willpower?  Yeah.  But it’s not a frightening level of willpower where I have to face the gom-jabbar or anything.  I think the biggest change for me has been breaking the conditioning of “you have to eat” that’s pretty prevalent.  I’ll listen to people saying “you have to eat” when I’m wearing size 32 jeans.  Until then?  Nope.

gomwilder

I know that the two of you who got this laughed.

Did I drink anything?  Sure.  Water.  Tea.  Coffee.  Club soda.  No diet soda – I’ve read that it stimulates and insulin response, and that’s the exact opposite of what we wanted.  Besides, I think diet soda tastes like I imagine antifreeze tastes.  Your mileage may vary.

So no eating anything?  Okay, I’ll come clean.  The first few weeks I had breath mints, but then I read the label and did the math and now I don’t have them at all unless I have a business meeting and don’t want to have bad breath that can melt a conference table.  Sugar free doesn’t mean calorie free.  I also brush my teeth twice as often.

I also cheat with dill pickles.  At 10 to 20 calories per day, it wasn’t much, and the pickles replaced salt I sweated out while exercising.  Yes, every day that I could get to the gym at lunch I would exercise.  It did two things – it burned a few extra calories, but after a workout I’m never hungry, so the afternoons are hunger free.

What is a typical week like?

Sunday is always great.  Generally no hunger at all.  Generally no food at all, either.  Not even the pickles I cheat with.

fastingdinner

And cleanup is a breeze!

Monday is normally pretty good.  I might have five calories of pickles.  Or ten.

Tuesday is the toughest day.  I believe what’s happening here is that my liver is all out of glycogen, a sugar that is stored in the liver for emergency use.  Any food in my digestive system is long gone.  That means that on Tuesday the body has to switch over to using fat.  By Tuesday night I’m feeling pretty good.  My energy levels are actually higher on Tuesday night than Tuesday morning.  Tuesday is the only day I feel really hungry.  The rest of the time, when I think I’m hungry, I’m really just . . . conditioned to be eating.  When I really sit back and examine if I’m hungry, the answer is almost always “no.”  Except on Tuesday.

You guessed it – if I get horribly hungry I have a few small dill pickles.

Wednesday and Thursday look pretty much the same as each other – my energy levels are up even though I’ve gone 72+ hours without any food.  There’s a strong focus and mental acuity that seems to emerge about this point.  It’s entirely likely that this account’s for Shakespeare’s quote from Julius Caesar, “Yon Cassius has a lean and hungry look.”  I have no idea if Cassius ate pickles.

Thursday about midnight (when I’m writing this blog) I often go upstairs and cook some broth and/or have some cheese.  Total calories are about 40 (about the same as eight mints) but it seems to make sense to have this as a gentle kick-start for the digestive system.  The of all food I’ve consumed during the fast would probably be less than 100 calories, and certainly less than 200 calories, and almost never any sugar.  It’s like I’m a fashion model, but without the cocaine!

fastingbikini

Mmmmm, water.

Friday is FOOD DAY!  I’ll eat at lunch – say 11:30 or so, though one particular Friday I was feeling so good that I skipped going to lunch right away and pushed it off entirely until nearly 2pm.  My longest fast is about five and a half days.  I might go longer, just for grins, but five and a half days a week is worth a weekly weight loss of more than 1.5% of my body weight every week.

The weight loss is wonderful, but the other payoff is significant:  on Friday, the food is amazing.  The taste of crisp lettuce and tomato on a burger . . . gives me shivers.  The Chick-Fil-A® nuggets become a banquet.  One Friday I had tomato soup and a grilled cheese sandwich with bacon.  No king ever had such wondrous flavors hit his palate.  One of the reasons I’ve grown to love fasting is that food tastes so much better.  I guarantee you that after going 100 hours without food, you will enjoy and savor food more than you ever have in your life.

waterglass

Did you notice the big lunch buffet behind the lunch?

Food (mainly) tastes better, more flavorful, richer.  That is, food that is closest to being “natural” – processed junk is not appealing on day five of a fast.  One Friday I had a concession stand pretzel with concession stand cheese for lunch.  I threw half of it away – the pretzel tasted like paste and the cheese like a chemical byproduct meant to poison some of the horrible fist-sized spiders that only live in Australia.  I never would have imagined throwing food away after not eating for five days, but then again, I never would have pictured not eating for 134 hours.

The other effect I notice at the end of a fast is that my stomach is small.  I simply cannot eat as much as I used to eat.  I’m often full before I can finish a “normal” portion size at the local restaurant.  And if I try to eat three “normal” meals?  I get uncomfortably full.

So what do I eat during the 36 hours?  Anything I want to.  No limits on portions or content, with the previously mentioned exception of the wine and beer.  Why no wine and beer?  As I mentioned, there are a lot of bad decisions in those bottles, but also because I love a good glass of wine with a steak or a beer while I’m at the barbeque grill.  These are motivation for success.  It’s that simple.

closers

It’s also breakfast, the most important meme of the day.

I know that this diet might sound extreme, but I’ll counter that our current culture is probably a LOT more extreme than this diet.  Where in history has mankind had such a surplus of food?  There is no point in history that we’ve been as heavy as we are today, and that’s more extreme than fasting.  But let’s rewind:

A mammoth hunter back in 20,000 B.C. couldn’t jump into his Fred Flintstone® car and go down to the 7-11© to pick up a Slurpee™ when he was hungry.  Instead he’d carve into the mammoth that he and Ug got the previous week.  Oops, they ate it all.  Now they couldn’t exactly go down to Mammoth-Mart© and pick up some steaks, they had to go find one.  That might mean days of hunting, and it might mean that Fred and Ug might have to focus on the hunt.

One thing that’s for sure, the body would want to provide them with energy but not eat into the muscle needed for hunting.  Thus it would pull high-quality energy from the source created just for that purpose – fat.  Fat serves a very useful purpose in animals – future energy storage for times when it’s needed.

Metabolic slowdown has been observed to be much more of an issue with reduced calorie diets – your body understands that there’s food, but just not as much as it would like.  It reacts by lowering temperature and going into a semi-hibernation.  But when the body has no food?  Energy is actually required, so it provides it as needed.  It’s often that my best and most energetic workout of the week is on Thursday after fasting for over 100 hours.

mammoth

Gym fees were waived if the mammoth stomped on you.

Do I have to workout while fasting?  No, many people don’t.  But every calorie burned in a workout while I’m in a fasted state is a calorie of fat.  So if you do a 500 calorie workout five days in a fasted state, that’s 2500 calories.  Of fat.  A pound of fat is 3600 calories, so you’ve burned about 0.7 pound (500,000 kilograms) of fat for a fairly short workout.  Add that up?  In ten weeks that’s 7 pounds (3.2 grams).  Not bad – there are entire diets that don’t provide that kind of predictable success that I’ve experienced with just one aspect of my new lifestyle.

Yes, lifestyle.  When I started, my goal was to get to a weight that I had not too long after college.  Now?  My new final goal is to get back to my college weight.  I can see that fasting some duration each week (One day?  Three days?  I’m not sure.) will be a part of maintaining that goal weight – and it won’t be a burden, I actually like fasting after having done it.  It’s obvious to me that the things I tried before didn’t work because they weren’t simple.

This is simple.

DrEvilFasting

Okay, Dr. Evil may not be a real doctor.

Fasting is also something that Dr. Fung (LINK) has said he’s used to cure (yes, cure) type II diabetic patients.  As a kidney doctor, he got to see patients that had progressed pretty far toward death.  Dr. Fung noted that he was pretty frustrated being told that the only thing that he could do was make these patients comfortable until they died.  There was no cure.

Fung didn’t accept that.  Type II diabetes is a disease that’s related to lifestyle.  It’s really part of a bigger condition known as metabolic syndrome.  He began treating his patients with fasting.  The farther gone they were, the longer the fasts – in some cases 14 days.  He noted (and many subsequent studies have confirmed this) that fasting made them better.  It increased insulin sensitivity, and that was huge.

Insulin plays many roles in the human body – I believe I recall doctors had found at least 40 regulatory influences from insulin, but I can’t find that article right now, but did find a full dozen important things it does.  But (if you have a functioning pancreas) two important features are that it allows your body to admit sugar to cells for use.  That’s important.  But in type II diabetes a resistance is formed and more and more insulin has to be released to transport the sugar into the cell.

Uh-oh.

Insulin also signals your body to build and store fat.  So you’re using sugar poorly, but also being signaled to store more fat.  Thus?  Your metabolism is screwed up and your body wants to make more fat out of the sugar in your system.  So Dr. Fung came up with the idea to just stop type II diabetics from eating.  And it worked like a charm.

People are alive today because Dr. Fung had this idea.  Let that sink in.

Am I saying that it can cure you?  Dr. Fung thinks so.  But he also cautions that certain diabetic medications can be dangerous and need close monitoring so you don’t die, or something.  Blah blah blah.

vapesulin

I hear they’re going to start vaping Cheetos® soon.

But I’m not on any medications, so this seemed like a slam dunk.  I even spent $30 for a cheap-o blood sugar monitor to see if there was anything that would show up.  Nah.  Boring, which just means that my liver and pancreas are doing the things they’re supposed to do.

But the other meters in the house, the scale and my belt have certainly been heading in the right direction.

The other thing I’ve noticed is that I’ve saved a lot of money.  When you only have two lunches and two dinners a week, you don’t spend as much on groceries and hardly anything on restaurants.  Also, the fam doesn’t tend to go out to dinner when I’m fasting.  I’m certainly okay with going out, but I think they feel guilty.  So there’s that money saved, too.  Oh, and the wine and beer.  Not buying any of that saves money.  And we all know that mixing Amazon® and beer lead to purchases of solar string lights and ceramic garden gnomes because “those might look good on the deck.”  The worst part is trying to explain to The Mrs. exactly what I was thinking . . .

I am not exaggerating when I say that I have saved thousands of dollars by fasting.

This will likely be the last post on fasting until I’ve reached my primary goal and learned what I have to do to stay there, forever.  And I’ll only post that if it’s interesting.

In addition to the Doctor Fung reference, the sub-Reddit on fasting is a wealth of information – mainly good information, but you should do your own research:

Here’s a link to the Reddit on fasting: /Fasting

Here’s a link to a Reddit thread showing my results aren’t unique:  Reddit /Fasting Dude

Here’s a link to about a guy who fasted for over a year:  Scottish Fasting Dude

 

At Our Wits’ End Review Part II: I.Q. and the Fate of Civilization (Hint, It’s Idiocracy)

“As the 21st century began, human evolution was at a turning point.  Natural selection, the process by which the strongest, the smartest, the fastest, reproduced in greater numbers than the rest, a process which had once favored the noblest traits of man, now began to favor different traits.  Most science fiction of the day predicted a future that was more civilized and more intelligent.  But as time went on, things seemed to be heading in the opposite direction.  A dumbing down.  How did this happen? Evolution does not necessarily reward intelligence.  With no natural predators to thin the herd, it began to simply reward those who reproduced the most, and left the intelligent to become an endangered species.” – Idiocracy

idiocracy2

The pictures from this post are mainly from Idiocracy©, which you should watch before it’s an actual documentary.

This is the second part of the review of the book At Our Wits’ End.  The first part can be found here at At Our Wits’ End Review Part The First:  Increasing Intelligence and Civilization.  Again, I recommend the book, and the link is below.  As of this writing I don’t get any compensation if you buy it here.  Buy it anyway.  It’s an important book.

When last we left Western Civilization, we’d reached the smartest point ever in history.  Isaac Newton was an example of the genius produced at this time in history.  Dutton and Woodley have data to suggest that 1750 was the peak of intelligence for Western Civilization.

Is there any evidence for this?

Certainly.

Life in 1770 was fairly comparable to life in 1470.  Given three hundred years, things hadn’t changed much at all.  But by 1804, life was dramatically different.  The Industrial Revolution® was a product of the accumulated intellectual capital of the preceding five hundred years and it changed everything.

Prior to the Industrial Revolution©, natural selection occurred in society through the culling of the poor via disease and poverty along with the execution/prison death for about 2% of the stupider males.  This led to the population getting smarter.  But the Industrial Revolution© created an economic abundance in the West like never seen before.  Surplus food and goods were now available in society.  Medicine improved and kept the weak children of rich people alive.

famtree.jpg

Ahh, selection in progress.

Medicine also kept more of the children of poor people and poor single mothers alive.  As established previously,

  • Poor impulse control is correlated with lower I.Q.,
  • Single motherhood is correlated with lower I.Q.,
  • Less overall wealth is correlated with lower I.Q., and
  • Having more children is correlated with lower I.Q.

Again, none of these predict the behavior in individuals.  The friend I have with the greatest number of children has a very high I.Q.  There are several very smart people I know that don’t have a lot of money.  And anyone under the influence of testosterone and being 18 has really crappy impulse control.  I will also remind everyone being rich doesn’t mean you’re virtuous.  Neither does being smart. But in group behavior, the correlations above are well documented.

Dutton and Woodley note that they’re not the first ones to see the inherent problems with the removal of natural selection in a wealthy society.  Benedict Morel, named after a mushroom, observed this problem in 1857 between surrenders in France.  Francis Galton wrote in 1865 that “Civilization preserves weakly lives that would have perished in barbarous lands.”  Ouch.

But it’s true.  As of this week, every member of our family wears glasses as Pugsley was the last to leave the “good eyes” club.  And The Mrs. developed type I diabetes when she was 12.  Prior to the 1920’s this was a near immediate death sentence.  However, since insulin was isolated and entered the market in the 1930’s, she’s alive and had kids, namely Pugsley and The Boy.  Her genes would never have reproduced without the Industrial Revolution™.

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Spoiler alert:  they’re never going to be ready.

Charles Darwin wrote an entire book on the problem:  The Descent of Man.  It really wasn’t a light “summer at the beach” read as it described humanity getting progressively . . . worse.  Smarter people use contraception more (remember, the prohibition against birth control went away as religious beliefs changed).  And lower I.Q. people not only have more children, they actively desire more children.

Further factors that have developed as society absorbed the wealth of the great capitalist expansion include the development of a welfare state.  That’s a problem if you want smart people around.  Welfare states support and encourage single mothers (lower I.Q.) to have more children and ensures that those children survive.  Dutton and Woodley also note that data suggests that welfare may encourage those who are also low in “personality factors” (agreeableness and conscientiousness) to have more children.  What does that lead to?  A population that is more impulsive, paranoid, apathetic and aggressive.  By coincidence these traits are also associated with lower I.Q.

So, numbers increase on the lower end of the I.Q. scale.  What about on the upper end?  Are smart people are having lots of babies?  No.  Opening high value careers up to intelligent women causes them to have fewer babies.  Higher I.Q. people also use birth control more frequently, and actually desire to have smaller families.  So not only are lower I.Q. people having more lower I.Q. babies, smarter people are having fewer high I.Q. children.

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But at least they have what plants crave!

Having a wealthy society also increases the desire for people from less wealthy countries to immigrate to the rich countries.  As we shown in the previous post (I.Q. – uh- What is it good for? Absolutely Everything. Say it again.), less wealth generally correlates to lower societal I.Q.  Does this translate to real-world outcomes?  Yes.  Dutton and Woodley cite Danish studies that show the average Dane I.Q. to be around 100.  However, the I.Q. of non-Western immigrants is roughly 86 in Denmark.  Immigrants certainly aren’t making Denmark smarter.

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To think, you could live in a paradise like this . . . .

Since intelligence is 0.80 correlated with genetics, they and their children actually can’t make Denmark smarter.  This result would indicate that wealth, quality of life, and ability to self-govern would decrease in countries facing high immigration, while crime would increase.  As a completely unrelated note, the United States has more immigrants than any country on Earth, with 40% of the population (How the Constitution Dies) now being either first generation or born of a foreign mother.

But What About The Flynn Effect?

The Flynn Effect refers to a general rise in IQ scores between 1930 and 1980, noted by a guy named (drum roll) Flynn, James Flynn – he’ll take his data shaken, not stirred.  For whatever reason I.Q. scores seemed to be increasing.  However, Dutton and Woodley explain that the Flynn effect is most likely environmental in nature (i.e., better nutrition) and not genetic.

Apparently the I.Q. test sub-scores that show improvement tend to favor very specific areas of intelligence, namely those areas that are environmentally influenced.  There is a parallel with height, they point out:  in 1900, average height in Great Britain was 5’6”.  In 1970 it was 5’10”.  But growth has been in leg length (which is more correlated with environmental factors) versus torso length (which is more genetic).  People are taller due to nutrition.

Additionally, schools train more for abstract thought than they would have in a mostly agrarian society, which would have been the norm throughout the West in 1930.  Country schoolhouses didn’t need to teach logic puzzles, since they were focused on traditional subjects.  Now children are drilled in the kinds of questions that are used on I.Q. tests – and if you practice, you do get better even if you’re not smarter.  On some I.Q. tests administered to youth, they’re not considered to be valid if the child had the test in the past year, so practicing the kinds of questions on the test will likely improve scores.

The bad news is that evidence suggests that the Flynn effect has stopped around somewhere around the year 2000 and is now headed downward.  Reaction times (a proxy for intelligence) have dropped.  Reaction times aren’t as closely correlated with I.Q. as many of the other things we’ve talked about, but they are directly measurable.  It may be a bad ruler, but it’s a ruler that we can use to compare across time.

Also confirming the I.Q. drop is work done by Augustine Kong, a Chinese researcher at the University of Iceland studied genetic components known to increase I.Q.  They’re declining.  The average Icelander born in 1990 wasn’t as smart as one born in 1910, and the genetics aren’t there to support an increasing I.Q.  The opposite appears to be happening.

Dutton and Woodley conclude that based on the metrics they reviewed, the “average” Englishman of 1850 would be in the top 15% of intelligence today in England.  Oops.  And apparently all tests surveyed indicate declining I.Q.  That’s a problem:  if average intelligence is declining, and intelligence is a bell curve, there will be fewer geniuses and a smaller “smart fraction” that is able to put run and hold together a technologically advanced society.  Or build a SR-71 Blackbird.  Or a Saturn V rocket.

Just like a bad horror movie, it keeps getting worse.  The very temperament of genius is changing – from stereotypical genius – a very driven, self and work-preoccupied Einstein to Todd from corporate:  intelligent, socially skilled, agreeable, and conscientious.  Thankfully the genius “Todd” will provide us really detailed policy manuals and snappy PowerPoints® instead of that useless groundbreaking physics.

Creativity is correlated with I.Q. but only up to an I.Q. of 120.  As a further confirmation, creativity scores have declined, therefore . . . expect less Monty Python® on TV and more “Ow, My Balls©.”

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And people say that there’s nothing good on TV.

On the bright side, the murder rate is down.  Why would that be so?  Murder, violence and impulsive behavior is correlated with lower I.Q.  Dutton and Woodley theorize that the environment that creates violence is down – given a robust welfare system it’s less likely that financial pressures or social pressures are as high.  You kid won’t be starving to death as they stuff their face full of Cheetos® while they sit on the couch playing X-Box™, and since obesity is up, killing people is such hard work, anyway.

Why do Civilizations Rise and Fall?

Like your mother-in-law, early civilizations have a low I.Q. – they’re dangerous places to be.  But over time group selection pressures intensify, the people become highly religious and ethnocentric – the hill people want to kill and eat the valley people, and vice-versa, and everybody wants to kill the group whose god makes them wear purple.  The nice thing about strong religion and ethnocentric behavior is it allows your group to compete well.

If your religion is good enough, and if you get enough selection for I.Q., you just might end up with a baby civilization on your hands.  Once I.Q. increases, conditions get better.  An elite is formed, and, since they have nothing better to do, they begin to question all of the social traditions that made civilization smart and wealthy.

The elite begins to compete on who can be more altruistic and ethnocentrism (favoring your own people) becomes badthink.  All of the values and norms that created the civilization are despised and thrown out.  Society begins to decline.  “. . . extreme views . . . eventually become the norm.”

Resources are then taken from those that are more capable and given to those that are less capable, which is called fairness since all people are equal, right?  I.Q. drops.  Innovation drops.

Then?  The elite is purged, and the civilization collapses.  The authors anticipate the following response, that:  “. . . it doesn’t work precisely with some obscure civilization or other; or demand that we respond to an infinite regress of every unlikely possible alternative explanation . . . .”  Yeah, even academics get denial.

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Okay, maybe it won’t take that long.

Does This Explain Past History with Other Civilizations?

Sure.

  • Ancient Greece.
  • Islamic Civilization. 64% of important Islamic scientists lived before 1250.  100% of them lived before 1750.
  • China.  It came very close to its own industrial revolution.
  • The Roman Empire.  Why didn’t Rome (as awesome as it was) have an industrial revolution?  Contraception and abortion were approved of.  Higher IQ women generally had fewer children, and this collapsed Rome prior to that great leap that would have led to Maximus™ brand Ocelot Bitez® and Roman tanks.  Man, I wish we would have had Roman tanks.

What About Western Civilization?

Western Civilization has followed the same cycle, but with this important difference:  Christianity had a taboo against contraception and abortion which kept higher I.Q. women having children.  The Spring of Western Civilization was from 1000 to 1500.  During this time, it was highly religious and highly ethnocentric, just like the model.

The Summer lasted from 1500 to the Industrial Revolution©.  This period was more rational, questioning, and the Renaissance brought culture and art to the forefront.

Autumn – Industrial Revolution™ to last Tuesday.  We find ourselves with the elite questioning society.  The ideas and thoughts that the civilization is capable of are reaching their highest level as we harvest the fruit of hundreds of years of human advancement.

We may be in Winter or close to it.  The hallmark of winter is a declining I.Q. as the less intelligent spew out children like a society-destroying genetic AR-15.  Culturally, Winter is characterized by the reproduction of good ideas from the past rather than coming up with new ones.  Multiculturalism and Marxism are “anti-rational” and “their adoption should show how far g (I.Q.) has fallen.”  Dutton and Woodley quote Charles Murray with the phrase that describes the era – “The feeling that the story has run out.”

The authors are not certain we are there, but feel that it’s worth noting that things don’t look very good.

Thanks, guys.

Are There Solutions?

I’ll leave you to read the book for those alternatives.  I’ll summarize it by noting that the solutions provided are not easy choices, and unlikely to be implemented in any democracy.  I.Q. drop is caused by our society and values, and won’t be undone by a society with our values.  The authors further suggest that maybe we should spend some time saving our knowledge so it’s easier for the next group through.

Dark.

I still recommend the book.  I also recommend Dr. Dutton’s YouTube® work.  I’ve linked to a good one down below.  Next week I should have the transcription done of my interview of him, and it’ll shine a bit more light on these conclusions.

Procrastination and Learning How to Finish Thi

“He’s finishing his senior thesis.  Pigman is trying to prove the Caine-Hackman theory.  No matter what time it is, 24 hours a day, you can find a Michael Caine or Gene Hackman movie playing on TV.” – PCU

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My solution when I hit a writer’s block on my thesis was to just do something else for three years.

The Mrs. and I both have master’s degrees, but the way that we went about getting them was different for each of us.  I finished my master’s before she and I met.  The Mrs. finished hers while preggers with The Boy after we’d been married a few years.  When The Mrs. went to grad school, she wrote, finished, and defended her thesis (A Comparative Study in Restraint and Self-Control:  How I Avoid Strangling John Wilder) before she was even finished with her coursework.  I was astonished.  Before we had met, I had finished my master’s degree.  But mine went something like this:

  • Year one – do courses.
  • Year two – do courses. Finish courses.
  • Year three – get a job.
  • Year four – write, finish, defend thesis.

Yeah.  The stupid way to do it.

But getting a master’s degree was an easy decision.  Both of us had our grad school tuition and a salary paid for by being graduate assistants.  The education was free, heck, being a graduate assistant paid more than most adjunct professors make today.

What, exactly does a graduate assistant do?  One day my friends and I (when we were undergraduates) were drinking and watching a documentary of a scientist who was determining how fish swim.  Yes, your tax dollars paid for this study.  Anyway, the fish was placed in a tank with a grid, and a high speed camera was suspended over the tank.  But they put the fish in the tank and it . . . didn’t swim.

Solution?  They put an electrode up the fish’s butt and shocked it to make it swim on command.  I swear I’m not making this up.  My friends and l laughed – who, exactly had the job of inserting the electrode?  Our conclusion:  graduate assistants.  Eventually we concocted scenarios where we would apply for funding and study the way that graduate assistants exited swimming pools filled with alligators when dropped in.  The funding would include all the important aspects of science – gin, a swimming pool, and appropriate patio furniture.  Oh, and graduate assistants.

The Mrs.’ degree involved no fishes, electrodes, alligators or even liquor (she was preggers) – in fact she taught freshmen undergraduates, which might be even less fun than the whole “inserting an electrode up a fish butt thing.”  But in my case I got a job before finishing my thesis.  As a result, I ended up having to keep registering part time for two more years until my thesis (Thermodynamic and Structural Analysis of PEZ®-Based Building Components For Use in Containing a Robotic Elvis®) was complete.  My employer didn’t really care when or even if I finished my master’s, so it was all on me.

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Thanks to 173dVietVet for rare historical pictures of Robot Elvis after he broke free from the PEZ® containment structure.

So I procrastinated in finishing my thesis – I had a day job, money was coming in, and nobody cared.  Except me.  Eventually I just started writing the thesis one late night.  After finally completing it, defending it, and having my degree awarded, I ended up burning every paper, note, copy, and floppy disc associated with the thesis.  It felt good.  Really good.  I put the pages on the fire one at a time.

But why did burning the thesis feel so good?  I was done.  Complete.  Finished.  And I had done it only for me.  And it was a good way to get rid of the evidence.

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I may have made some mistakes in my thesis.  Minor ones.

This is the same reason it feels good to finish my taxes every year on April 14th:  I am ending my procrastination with success even though I can’t just burn it when I’m done.  I’m pretty sure I’m not the only one who procrastinates on doing their taxes, or even on tasks that are much easier.  I’m not late doing most things (like my thesis), I’m on time.  Just on time.

So why do we do it?  By “we” I mean the 20% of people who procrastinate.  As near as I can tell, there are several answers.

One person I worked with, Willie, procrastinated at work because he was bored.  He is one of the most intelligent and creative people I’ve ever known, and as such, generally lived his own life on his own terms – one time he experimented with not wearing shoes around the office.

That idea went about as well as you might expect.

While we were co-workers I’d noticed a pattern with Willie.  He’d spend time at work fairly frivolously, goofing around within the limits of what was acceptable.  Breaking his computer by deleting files and fixing it, that sort of thing – it looks like you’re working even when you’re just playing.

Then out of the blue, he’d work nearly nonstop at a furious pace on real, actual work.

John Wilder:  “Why do you do that, Willie?”

“I guess I’m bored.  I like to wait until I don’t think I’ll have enough time to get the work done before the deadline, and then I’ll do it all at once.”  Willie was seeking the thrill of the deadline, and the challenge of performing the work.  Wasn’t the work itself challenging?  No, not for Willie.

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My thesis advisor was encouraging. 

Willie’s strategy has merit.  I say this because I’ve done it, too.  I also noticed a pattern:  80% of the work I was assigned (Pareto and the 80/20 Rule Explain Wealth) wasn’t important, and would get cancelled prior to the deadline.  Willie noticed this, too.  Most things our bosses wanted us to do (in a professional role) just aren’t important and if we didn’t do them, no one cares because the work wasn’t important.  I’ve generally found that the higher up in the organization that the work originated, the less important the work is.

To compound the problem, most middle managers have no idea which things are important, or even why something is important.  Often it’s a case where the CEO wants coffee and the middle managers begin a strategy to buy South America.  Thankfully the CEO didn’t ask for Belgian waffles – they’ve been invaded enough in the last 100 years and I think the Germans already have it reserved for the next time they decide to invade France.

Procrastination in this case above produces two good things:

  • Time to Goof Around
  • Working Only on Things That Matter

My thesis clearly doesn’t fall into this case.  I know that procrastination pays off now while work on my thesis pays off later, but the net goofing around in my life is the same so that doesn’t help me – it just makes life more painful for future John.  And the thesis clearly matters if I want to get my master’s degree.

What else could cause the procrastination?  Some people avoid doing things because they fear failure.  Some avoid it because they fear success.  I’m not immune to this – as this blog got some big hits one day last year after a post was featured on The Woodpile Report (it’s here), I know that I felt a slight bit of apprehension.  “Crap.  People are actually reading this now.  That’s responsibility.”  But my thesis didn’t fall into that category, either.  I wasn’t going to be more or less successful.  Not one of my employers has cared since I got it.  Not a single employer.

It was for me.

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I did get tired of people asking me about my thesis.  Maybe I was a little touchy.

Other people just think too hard about the plan of action – there’s just too much data.  I have been in job situations where there’s so very much work to do that I’ve felt overwhelmed.  And when you feel overwhelmed, sometimes you just stare blankly at the desk while the 200 items you have to do today roam around in your mind like Germans in Belgium.  What’s always helped me in those moments was to write a list and start doing something.  Anything.  Generally in an hour or less it’s sorted out.  In rare occasions it’s 45 straight 12-hour days.  But forceful action in a state of confusion, even if it’s not the right action, is better than inaction.

Sometimes there’s too much information – there are too many factors and the logic portion of the brain is overloaded and it’s hard to make a decision.  The Boy is having that problem now.  He’s narrowed his college choices down to two.  If I were to make an analogy, it would be like having the opportunity to have a nearly free red Camry® or a nearly free blue Camry™.  Yes, they’re both the same car.  But to The Boy it’s the biggest decision he’s yet made.  Or, the biggest decision he’s going to make this year, whenever he gets around to it – which had better be in the next two weeks.

My thesis didn’t fit in those categories, either.  I knew (more or less) exactly what I needed to do.

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Maybe in hindsight my thesis wasn’t that great.

But I’ve had zero negative health consequences from (not yet) doing my taxes.  And none of the explanations above are why I haven’t yet done my taxes, or I procrastinated in doing my thesis.  The answer is far simpler.

I’m lazy.

But I have the patience to wait for that grant money for the liquor, alligators, pool, patio furniture and graduate assistants.  That would be a thesis I could be proud of!